The Wellness Cafe
Today: #57 in Education on our combined chart.
Chart positions today
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Ranking history
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| Date | Apple Podcasts | Spotify |
|---|---|---|
| Oct 1 | #92 | #36 |
About the show
Latest episodes
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FALL RESET PT. 2: romanticize your routine, cozy routines & current favs
September 30, 2026 · 48 minTrinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life…
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FALL RESET: cozy vibes, healthy habits & new routine
September 23, 2026 · 32 minThe ultimate cozy fall routine, locking in, recipes + romanticizing the “brr” months. It’s officially time for a fall reset! In Part 1, Trinity shares the ultimate cozy fall routine, healthy fall recipes, movie recommendations, wellness…
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Preparing For Fall: Autumn Arc, Girl Talk & Life Updates
September 16, 2026 · 46 minEden is back on The Wellness Cafe for an autumn girl talk and a much needed Autumn Arc catch up. Trinity and Eden chat fall routines, life updates, current favorites, getting back on track, and how their goals are going now that the season…
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Girl Talk With My Baby Sister!!
September 10, 2026 · 38 minTrinity’s baby sister Brisea is joining The Wellness Café for the first time! The sisters sit down for a full girl chat about growing up, silly sister memories, favorite products and more. Grab a coffee and tune in for the ultimate big…
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The Autumn Arc Guide: How to Lock In for Fall
September 3, 2026 · 36 minSilly girl summer is officially over and the Autumn Arc is here. In this episode, we’re locking in for fall with realistic goals, cozy routines, discipline, running, affirmations, and the mindset shifts that will help you become the…
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The Fall Reset: How to Get Back Into Routine
August 26, 2026 · 35 minThink cozy habits, fresh energy, and a little reminder that your routine is supposed to support your life, not take it over. This week, Trin is talking all about navigating change, stepping into a new chapter, and learning how to embrace…
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Girl Talk: End of Summer Reset
August 19, 2026 · 40 minSummer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into routines, refreshing habits, and finding motivation again after a fun (and slightly chaotic)…
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How To Visualize Your Dream Self (And Become Her)
August 12, 2026 · 57 minIf you've been looking to up-level your habits + confidence, this is your sign to grab your 14-day FREE trial plus a massive discount at activations.com/wellness. If you've been feeling stuck, unmotivated, or like you're in the middle of a…