United States Australia Brazil Canada Germany India Ireland Japan Mexico New Zealand Philippines South Africa United Kingdom
The Weight Loss Hotline podcast artwork
Health & Fitness

The Weight Loss Hotline

by Nick Geoppo
Claiming needs an RSS feed. Contact us.
Listen on Apple Podcasts

Recently ranked · United States

Last recorded placements from this show’s chart history. These are not current rankings.

Not on the United States charts we track today.

If you like The Weight Loss Hotline, try…

Latest episodes

  • #140 - 12 BS Things I Believed When I Was Fat

    October 22, 2026 · 46 min

    Start your Last Day 1: Click Here Get your free Common Sense Diet Starter Kit: Click Here What if everything you believe about losing weight is actually keeping you stuck? You think loose skin is something to be ashamed of. You believe…

  • #139 - How I Stopped Self-Sabotaging and Lost 110 Pounds

    October 15, 2026 · 36 min

    Start your Last Day 1: Click Here Get your free Common Sense Diet Starter Kit: Click Here You know what you need to do to lose weight. You've done it before. You've started diets, lost weight, made progress, and maybe even gotten close…

  • #138 - If You Have ZERO Motivation to Lose Weight, Watch This

    October 8, 2026 · 35 min

    Start Your Last Day 1: ⁠https://www.lastday1.com⁠ Get your free Common Sense Diet Starter Kit: ⁠https://www.lastday1.com/diet⁠ You know the cycle. You start a weight loss journey motivated. Things are going great. You’re losing weight…

  • #137 - Ex-Fat Guy Answers Weight Loss Questions Nobody Agrees On

    October 1, 2026 · 25 min

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ After losing 110 pounds and keeping it off for over seven years, Nick gets asked a lot of the same weight loss questions again and again. Is…

  • #136 - How to Stop Going Off Track on the Weekends

    September 24, 2026 · 34 min

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ If you weigh more on Monday than you did on Friday, the problem probably isn’t Monday.It’s what happens every weekend.For a lot of lifelong…

Show 7 more episodesShow fewer episodes

  • #135 - Face These 12 Brutal Lessons or Stay Fat Forever

    September 17, 2026 · 58 min

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ If you’ve been trying to lose weight for years, you’ve probably learned a lot about dieting. You know how to count calories. You know what…

  • #134 - How I Beat Food Addiction and Lost 110 Pounds

    September 10, 2026 · 47 min

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ If you’ve ever called yourself a food addict, you probably know what it feels like to think about food constantly. What should I eat? What…

  • #133 - 10 Questions That Predict If Your Diet Will Fail

    September 3, 2026 · 56 min

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ You’ve started a diet before. And maybe you’ve lost the weight before too. But before starting another diet, there’s a more important…

  • #132 - I Hit My Goal 7 Times. THIS Diet Was Different.

    August 27, 2026 · 1 hr 21 min

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ You’ve lost weight before. Maybe you’ve even hit your goal weight before. Then life got hard, the diet became harder to maintain, and…

  • #131 - Your Fat Mind: Explained

    August 20, 2026 · 45 min

    Start Your Last Day 1: ⁠⁠Click Here⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠Click Here⁠ You start Monday motivated. By Wednesday, the voice in your head starts getting louder. “Just one bite.”“You deserve it.”“You can restart…

  • #130 - How I Cured Sugar Addiction & Lost 110 Pounds

    August 13, 2026 · 47 min

    Start Your Last Day 1: ⁠⁠⁠Click Here⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠Click Here⁠ You’ve tried cutting out sugar. You’ve bought the low-calorie alternatives. You’ve promised yourself you’d stop eating at night. You’ve…

  • #129 - Answer These Questions or Stay Fat FOREVER - Part 2

    August 6, 2026 · 1 hr 5 min

    Start Your Last Day 1: ⁠⁠⁠Click Here⁠⁠ Get your free Common Sense Diet Starter Kit: ⁠⁠⁠Click Here⁠ You've probably spent years asking yourself the wrong questions. How many calories should I eat? What's the best diet? Is it my…

Full episode archive on Apple Podcasts →

About the show

Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1 This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.