US
US United StatesAU AustraliaBR BrazilCA CanadaDE GermanyIN IndiaIE IrelandJP JapanMX MexicoNZ New ZealandPH PhilippinesZA South AfricaUK United Kingdom
The RunSensible Podcast podcast artwork
Sports

The RunSensible Podcast

by runsensible
Share this ranking Claiming needs an RSS feed. Contact us.
Listen on Apple Podcasts

Chart positions today · United States

Not on the United States charts we track today.

If you like The RunSensible Podcast, try…

About the show

The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you're a beginner or a seasoned runner, you'll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.

Latest episodes

  • Why Do Niggles Appear During the Marathon Taper?

    October 9, 2026 · 30 min

    Why do those niggles seem to appear just as you begin tapering for a marathon? In this episode of The Run Sensible Podcast, I explore the difference between an injury and a niggle, why aches and pains can suddenly become more noticeable…

  • Hitting the Wall vs Bonking & So Much More

    October 6, 2026 · 39 min

    The next episode of the Run Sensible Podcast is live and available for download on all platforms. I’m back in the studio for another online chat with Dhanush and with the Dublin Marathon getting closer, this episode is all about what…

  • From Over 4 Hours to Sub-3: Seamus Flannery’s Rapid Marathon Transformation

    October 2, 2026 · 39 min

    In this episode of the Run Sensible Podcast, I sit down with Seamus Flannery to hear the story behind one of the fastest running transformations I’ve come across. Seamus grew up playing rugby before making the switch to running around the…

  • Berlin Marathon 2026: The Fastest Shoes in the World?

    September 30, 2026 · 14 min

    The Berlin Marathon never disappoints and this year’s race gave us plenty to talk about. I look at the men’s and women’s races, the standout performances from Guye Adola and Tigst Assefa, the incredible dominance of the adidas Adios Pro…

  • Inside UTMB: The Training, The Race & The Reality

    September 26, 2026 · 47 min

    In this episode of the Run Sensible Podcast, I sit down in the studio with Daniel O’Mahony from Ageless VO2 Testing in Dublin to chat all about his training for and experience racing this year’s UTMB. UTMB is a race that has always…

  • Are Carbon Shoes Actually Causing Injuries?

    September 23, 2026 · 19 min

    Are Carbon Shoes Really Causing Running Injuries? Carbon-plated shoes have transformed running but are they really responsible for more injuries? In this episode, I look at why I think we may be blaming the shoe for something that is…

  • Your Marathon Is 6 Weeks Away — What Should You Do Now?

    September 13, 2026 · 37 min

    The next episode of the RunSensible Podcast is live and available, and this time I’m back chatting with Dhanush as we get closer to marathon day. We had a number of questions emailed in from listeners, so we decided to dedicate this…

  • Sub-3 Marathon to 100km Ultra Winner | Mark Cahill

    September 7, 2026 · 50 min

    In this episode of the RunSensible Podcast, I sat down for an online chat with Mark Cahill, another member of what I’ve affectionately started calling the Dublin Marathon Brat Pack! At just 21 years of age, Mark has already packed an…