The Reality Between Us podcast artwork
Society & Culture

The Reality Between Us

by Aja Rutledge
Explicit RelationshipsSociety & CultureHealth & Fitness

Recently ranked · United States

Last recorded placements from this show’s chart history. These are not current rankings.

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Ranking history · United States

Latest daily rankings: Oct 27. New rankings will appear after the next update.

Recent history only — this show has no current ranking on the Society & Culture chart. These are recorded positions from the last 14 days, not current rankings.

Position on the Society & Culture combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.

Episode releases
#156#169#182#195#208Chart rankOct 15Oct 18Oct 21Oct 24Oct 27Episode released Oct 14: You Stopped Asking Questions | #16Episode released Oct 21: Do You Believe Your Own Story? | #17
View as table
DateCombined RankApple Podcasts
Oct 27——
Oct 20#198#190
Oct 19#184#176
Oct 18#170#159
Oct 17#175#166
Oct 16—#195
Oct 15#166#155
Oct 14#183#174

Latest episodes

  • Do You Believe Your Own Story? | #17

    October 21, 2026 · 22 min

    We all have blind spots, and sometimes the person we believe ourselves to be isn't the person we're actually demonstrating ourselves to be. We may genuinely believe we're showing up in certain ways without recognizing that our behavior…

  • You Stopped Asking Questions | #16

    October 14, 2026 · 16 min

    Curiosity impacts the way we experience ourselves and the people we're in relationship with. But when we believe we already know someone, we can stop asking questions and start relating to the version of them we've created in our minds…

  • Everywhere You Go, There You Are | #15

    October 7, 2026 · 24 min

    How well we know ourselves affects how we show up in every relationship we’re in. Our moods, patterns, needs, expectations, capacity, and the things we haven’t worked through all come into our relationships with us. When we don’t…

  • The Less Obvious Side of Self Trust | #14

    September 30, 2026 · 21 min

    Self-trust isn’t something we develop once and never have to think about again. It’s an ongoing practice, and sometimes the places where we aren’t trusting ourselves aren’t immediately obvious. We can see what is happening clearly, know…

  • Under the Influence of Shame | #13

    September 23, 2026 · 25 min

    Shame can be shaping our lives without us even realizing it’s there. Unlike feelings we can easily recognize, shame can sit underneath our reactions, our beliefs about ourselves, and the way we interpret what is happening around us. It can…

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  • What You Don't Feel, Someone Else Will | #12

    September 16, 2026 · 26 min

    We can avoid our feelings, refuse to talk about them, or convince ourselves they aren't affecting us. But that doesn't mean they've disappeared. Our feelings are still showing up in how we behave, how we respond to other people, and what…

  • What We’re Missing About Attachment | #11

    September 9, 2026 · 24 min

    Attachment styles have become part of how we talk about relationships. We hear about anxious attachment, avoidant attachment, secure attachment, and often use those labels to explain why someone behaves the way they do. But attachment is…

  • The Complexity of Feeling Safe | #10

    September 2, 2026 · 25 min

    Safety is one of those things we think we understand. We know what it means to be physically safe, and we may even know what emotional or psychological safety is supposed to look like. But knowing what safety is and actually feeling safe…

  • What Hope Won't Let You See | #9

    August 26, 2026 · 22 min

    Hope is usually seen as a good thing. It keeps us going. It gives us something to believe in. But sometimes hope can also keep us in situations when everything happening right now is telling us something different. Sometimes we see…

  • Wanting the Relationship Is the Easy Part | #8

    August 19, 2026 · 25 min

    Wanting a relationship doesn't mean you're equipped to have one. We spend a lot of time thinking about the relationships we want, the kind of people we want in our lives, and what we want those relationships to give us. But how often do we…

  • Validation Isn't the Problem. You Are. | #7

    August 12, 2026 · 24 min

    Validation and agreement are not the same thing. Somewhere along the way, many of us learned that if we acknowledge another person's experience, we're saying they're right. But what if validation simply means making room for their reality…

  • The Reality You're Responding To | #6

    August 5, 2026 · 25 min

    How many times have you been absolutely certain you knew what someone meant...only to find out later that's not what was happening at all? In this episode, we're exploring how the state we're in changes what we think we're seeing. Because…

Full episode archive on Apple Podcasts →

About the show

The Reality Between Us explores what happens underneath relationships. Through the lens of trauma, nervous systems, self-awareness, and relational patterns, Aja Rutledge examines the forces quietly shaping how we connect, conflict, communicate, avoid, trust, and make meaning of our experiences. Most relationship advice focuses on behavior. This podcast explores what's driving the behavior. Rather than offering formulas or quick fixes, The Reality Between Us looks beneath the surface of our relationships, with partners, family, friends, coworkers, and most importantly, ourselves, to understand the hidden dynamics influencing how we show up and why we keep repeating the patterns we do. Because what happens between people rarely starts between people. Most relationship advice is looking in one place. We're going to look somewhere else.