The Psychology of Depression and Anxiety - Dr. Scott Eilers podcast artwork
Health & Fitness

The Psychology of Depression and Anxiety - Dr. Scott Eilers

by Scott Eilers

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Latest episodes

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  • 4 Dysfunctional Thought Patterns That Are Destroying Your Peace

    September 14, 2026 · 26 min

    Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/esovhAP or code drscott50 for 50% Off Monarch Core tier.Sometimes the hardest…

  • Why you feel chronically dead inside

    September 7, 2026 · 22 min

    Get 10% off your Pulsetto FIT here: https://pulsetto.tech/pages/drscott or use my coupon code DRSCOTT. It’s completely risk-free with a 30-day money-back guarantee, so you can test it and see how your body responds.If you used to feel…

  • 9 Simple Ways To Reduce Your Depression By Connecting With The Natural World

    August 31, 2026 · 22 min

    Thank you to Quince for sponsoring this video! Upgrade your wardrobe, home, and more with high-end essentials from Quince! Go to https://quince.yt.link/UVgz9sT for free shipping on your order and 365-day returns. #QuincePartnerEveryday…

  • Winning The War On Emptiness: 7 Strategies For Overcoming Anhedonia

    August 28, 2026 · 26 min

    Thanks to Grow Therapy for sponsoring this video! Head to https://growtherapy.yt.link/hshEjBV to find your dream therapist today!Anhedonia can make you feel like a background character in your own life—still going through the motions, but…

  • 7 Strategies For Living With Analytical Suicidal Ideation

    August 24, 2026 · 31 min

    Thanks to Monarch for partnering with me! Start your free trial and get 50% off your first year of total money clarity using my link https://monarchmoney.yt.link/3td8zqw or code drscott50 for 50% Off Monarch Core tier.What is analytical…

  • The pursuit of happiness is making you miserable

    August 17, 2026 · 27 min

    Taking care of your health just got easier, thanks to my sponsor Zocdoc, start here at: https://zocdoc.com/drscotteilersThe antidote to depression isn’t happiness—it’s contentment. I explain why chasing happiness can actually make…

  • When feeling happy feels uncomfortable or scary (positive affect intolerance explained)

    August 10, 2026 · 24 min

    If your body feels restless, tense, or overstimulated, see how CozyThrowzzz™ uses warmth and gentle pressure to help you feel supported while you move through the moment.https://cozyzzz.com/pages/cozyzzz-dr-scott(I've put together a little…

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About the show

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.