The Prymal Podcast podcast artwork
Health & Fitness

The Prymal Podcast

by Dan Campion

Chart positions today · Canada

Not on the Canada charts we track today.

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Latest episodes

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  • You Are Not Your Thoughts (Understanding Your Mind) - Kadam Adam Starr - #126

    July 21, 2026 · 1 hr 25 min

    Kadam Adam Starr is a Kadampa Buddhist Meditation teacher with nearly 3 decades of experience studying and practicing. Most of us spend our lives trying to change our thoughts. Very few of us ever stop to ask what thoughts actually…

  • Infinite Games, Pain vs Suffering & Beliefs That Shape Your Life

    March 6, 2026 · 60 min

    Brian O’Loughlin is a coach, podcaster, entrepreneur and regular guest on The Prymal Podcast. His work explores psychology, behaviour change and the deeper ideas that shape how people live. This conversation explores several principles…

  • The Hidden Cost of Chasing Success, And How To Redefine It | Kellie Fennell | #123

    February 12, 2026 · 2 hr 2 min

    Kellie Fennell is a coach, business owner, speaker, parent, and podcast host who has achieved huge success helping others transform their minds and bodies - while quietly burning herself out in the process. You’ll learn about: The…

  • Truth vs Perception: Why Everyone Thinks They’re Right

    January 21, 2026 · 49 min

    Truth is messy, and most people confuse belief with fact. That’s why online discourse feels like everyone is fighting for “objective reality” when we’re all operating from different conditioning, experiences, and algorithms. This episode…

  • Live Life on Your Terms - Mission Over Validation | Phil Graham

    January 7, 2026 · 1 hr 26 min

    Most people don’t build businesses to serve, they build them to be seen. And eventually that validation runs out. Phil Graham has coached 12,000+ business owners and disrupted industries. In this conversation he breaks down the real…

  • Building A Bulletproof Mindset & Overcoming Tragedy - Ryan Curtis

    December 9, 2025 · 2 hr 1 min

    Ryan Curtis experienced a terrible training accident that ended his professional MMA career and threatened to leave him completely paralysed. In this powerful conversation, we explore the mindset that helped him recover against the odds…

  • You Can't Change Until You Slow Down

    November 27, 2025 · 60 min

    Most of us think we need more discipline, motivation, or structure. But in reality, we need something far simpler - to slow down. Brian O'Loughlin explores the deeper lessons behind the Prymal 60 challenge and uncovers a more honest truth…

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About the show

Building robust, healthy and happy humans, the Prymal Podcast explores the world of health, performance, identity, business, life and success. With interviews and stories from inspirational guests and experts from fascinating fields, optimise your body, solve your problems, experience the world and take control of your life. Hosted by Dan Campion.