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The Parent Prescription
by Lucy Upton and Dr Nick Makwana
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Ranking history · United States
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Latest episodes
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Episode 6: Childhood Illness Explained: Fevers, Viruses and When to Worry
October 20, 2026 · 43 minIs it just a virus, or something more? Consultant paediatrician Dr Nick Makwana and co-host paediatric dietitian Lucy Upton help parents make sense of common childhood illnesses: how to manage fever at home, why nursery bugs keep coming…
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Episode 5: Weaning Your Baby: How to Start Solids Safely and Confidently
October 13, 2026 · 50 minWhen should you start weaning, and what should your baby's first foods be? Paediatric dietitian Lucy Upton and consultant paediatrician Dr Nick Makwana cover starting solids with your baby, from signs of readiness to first foods…
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Episode 4: Allergy Testing in Children: Which Tests Actually Work?
October 6, 2026 · 44 minIs allergy testing for your child worth it, and which results can you trust? Paediatric dietitian Lucy Upton and Consultant paediatrician Dr Nick Makwana explain food allergy testing in babies and children. What skin prick tests and…
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Episode 3: Fussy Eating
September 29, 2026 · 53 minFussy eating: what's normal, what isn't, and why pressure backfires. Fussy eating is one of the most common reasons parents lose sleep over food, and one of the most misunderstood, with an endless swaith of information online promising…
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Episode 2: Eczema in children: steroids, food allergy and what actually works — with Dr Tanveer Chohan, Consultant Dermatologist
September 22, 2026 · 1 hr 3 minA consultant dermatologist on eczema, from steroids to allergy and what actually works. You've been handed a tube of steroid cream, a tub of emollient and very little explanation. Then someone at the school gate tells you it's…
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Episode 1: Cow's Milk Protein Allergy: What it is, what it isn't, and why it's so often confused with reflux
September 14, 2026 · 50 minCow's milk protein allergy is one of the most over-diagnosed conditions in infancy and also one that gets missed. In Episode 1 of The Parent Prescription Podcast, consultant paediatrician Nick Makwana and paediatric dietitian Lucy Upton…
About the show
Two clinicians answering the questions parents actually Google at 2am, with the answers we'd give you in clinic. Specialist Paediatric Dietitian and Feeding Therapist Lucy Upton and Consultant Paediatrician Dr Nick Makwana cut through the parenting and health noise. From feeding, growth and illness to development and behaviour, we explore what the evidence says, what we see in practice and what's genuinely worth worrying about. No scaremongering. No fads. Just practical, expert advice made for parents.