Spill the Milk Breastfeeding Podcast
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Ranking history · United States
About the show
Latest episodes
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💦 Breastfeeding Survival Tactics for the First Few Weeks
October 9, 2026 · 30 min💦 Breastfeeding Survival Tactics for the First Few Weeks | Spill the Milk Season 2, Episode 4 Those first few weeks of breastfeeding can feel like absolute chaos. You just had a baby. You're recovering. You're exhausted. Your hormones are…
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💦 Who Told You Your Baby Needs a Revision?
October 2, 2026 · 37 minOkay, friends… I’m a little spicy in this one. Actually, I’m pretty pissed. 🔥 Tongue-tie revisions have become one of those breastfeeding conversations where I keep asking myself: How did we get here? I’ve been helping breastfeeding…
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💦 Who Told You Every Breastfeeding Mom Needs to Pump?
September 25, 2026 · 24 minSomewhere along the way, the breast pump went from being an incredibly useful tool to something breastfeeding moms started believing they have to use. And I have questions. 😂🔥 Since spending more time talking with moms on social media…
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Breastfeeding Moms Are Drowning in Information but Starving for Context
September 18, 2026 · 22 minWelcome to Season 2 of Spill the Milk. 🥛 And fair warning—you may notice I'm a little spicier this season. After more than 20 years of working with moms and babies, I've become pretty protective of you and your feeding goals. I'm not here…
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Stop Saying this to Breastfeeding Moms
June 29, 2026 · 20 minWhat if some of the most common breastfeeding advice isn't helping moms at all? In this episode, we're talking about the things we need to stop telling breastfeeding mothers. From "feed 8–12 times a day" and "don't feed your baby to…
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Unfiltered & Raw: The Breastfeeding Advice I’m Calling B******t On Moms Aren’t Failing. The Advice Is.
March 30, 2026 · 30 minMoms Aren’t Failing. The Advice Is. Let’s be honest — a lot of breastfeeding advice out there is just plain wrong. In this unfiltered, no-sugarcoating episode, I’m calling out the most common advice that leaves moms overwhelmed, confused…
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Who told you that? Let’s Talk About the Advice Moms Never Question (But Should)
March 9, 2026 · 12 minNew parents receive breastfeeding advice everywhere — from the hospital, family members, social media, and even well-meaning professionals. The problem? Much of that advice is given without anyone actually watching the baby feed. In this…
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“Pumping Isn’t the First Step (Breastfeeding Is)”
February 3, 2026 · 10 minThis episode is for pregnant moms who are already worried about pumping and returning to work. Let me be clear right from the start:There is nothing wrong with choosing to be an exclusive pumper from day one. That is a valid, intentional…