Parents You've Got This - The Expert Guide to Parenthood podcast artwork
Kids & Family

Parents You've Got This - The Expert Guide to Parenthood

by Parents You’ve Got This
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About the show

Parenting can be overwhelming but it doesn’t have to be. Parents You've Got This - The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.

Latest episodes

  • Understanding Miscarriage and Recurrent Miscarriages

    October 5, 2026 · 16 min

    Miscarriage affects around one in four pregnancies, but when pregnancy loss occurs repeatedly, the emotional and physical impact can be overwhelming.This week on Parents You’ve Got This: The Expert Guide to Parenthood, we are talking about…

  • Fourth Trimester Explained: Preparing for Birth and Beyond

    September 28, 2026 · 36 min

    This week on Parents You've Got This The Expert Guide to Parenthood we delve into the Fourth Trimester. While there are officially three trimesters, the fourth trimester deserves more conversation, when women are recovering from birth and…

  • Helping Kids Deal with Bullying Without Making it Worse

    September 21, 2026 · 17 min

    This week on Parents You've Got This - The Expert Guide to Parenthood we are discussing bullying. This is a big word - and a loaded one - and something that as a parent, you never want your child to experience. Bullying behaviour can take…

  • How to Get Your Baby Talking: Understanding Speech & Language Development in the Early Years

    September 14, 2026 · 20 min

    This week on Parents You've Got This - The Expert Guide to Parenthood Podcast we are talking about speech and language development in babies and children. From first words to full sentences there is nothing more magic than hearing your…

  • Labour and Birth Without Fear: Stress-Reduction Tips for Parents-to-be

    September 7, 2026 · 23 min

    It is only natural to feel stressed and a little fearful of giving birth, especially when everyone seems to tell you how much it is going to hurt and random strangers walk up to you in the supermarket to tell you their horror birth…

  • IVF Unpacked: From Diagnosis to Pregnancy

    August 31, 2026 · 22 min

    Freya Owen11:01 AM (6 hours ago)to me This week on Parents You’ve Got This The Expert Guide to Parenthood we are talking about IVF - what it is, the reasons that you might need or consider IVF, and what exactly is involved.  There are so…

  • Understanding Food Allergies in Kids: Facts, Myths & Practical Tips

    August 24, 2026 · 22 min

    Could your child have a food allergy? In this episode of Parents You’ve Got This - The Expert Guide to Parenthood, we're covering Allergies in Children, a topic which affects many families. Joining us in the podcast studio is Dietitian…

  • Navigating Childhood Friendships & Friendship Drama: Coaching Kids without Taking Over

    August 17, 2026 · 20 min

    Friends have to be one of the best things about life and our childhoods, but it can be incredibly hard as a parent to watch your child navigate friendships. If you see your child being left out or dealing with friendship drama, we just…