Health & Fitness

The insuleoin Podcast - Redefining Diabetes

by Eoin Costelloe

Health & Fitness

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Latest episodes

#302: How I’ve Prepared for an Ironman With Type 1 Diabetes

September 16, 2026 · 29 min

Earlier this year, Eoin booked an Ironman on his birthday as a gift to himself. Now, with race day just around the corner, he breaks down what the last six months of preparation have actually looked like while managing Type 1 Diabetes. In…
BITESIZE #230: Hypo Paralysis

June 29, 2026 · 9 min

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past…
BITESIZE #229: Diagnosed While On Broadway

June 22, 2026 · 12 min

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past…
BITESIZE #228: Being Sick With T1D

June 15, 2026 · 11 min

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past…
[Replay]: Chris Ruden (Part 2)

June 11, 2026 · 29 min

This is a reply of episode #152: How To Take Control Of Your Thoughts with Chris Ruden (Part 2). Hosted on Acast. See acast.com/privacy for more information.

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[Replay]: How To Take Control Of Your Thoughts with Chris Ruden (Part 1).

June 10, 2026 · 39 min

This is a replay of episode #152 How To Take Control Of Your Thoughts with Chris Ruden (Part 1). Hosted on Acast. See acast.com/privacy for more information.
BITESIZE #227: Two Sons With T1D

June 8, 2026 · 7 min

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past…
BITESIZE #226: Hypo and Hyper Memory

June 1, 2026 · 5 min

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past…
#301: Don Muchow (Part 2)

May 28, 2026 · 39 min

Don Muchow has lived with Type 1 Diabetes for more than 50 years (@t1determined). But his story isn’t just about Diabetes. At 42 years old, Don was overweight, struggling with his health, and already experiencing serious Diabetic…
#301: From Diabetic Complications to Running Across America, with Don Muchow

May 27, 2026 · 45 min

Don Muchow has lived with Type 1 Diabetes for more than 50 years (@t1determined). But his story isn’t just about Diabetes. At 42 years old, Don was overweight, struggling with his health, and already experiencing serious Diabetic…
BITESIZE #225: Mastering Split Bolus

May 25, 2026 · 8 min

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past…
#300: Steven Cannady (Part 2)

May 21, 2026 · 31 min

Part 2 of Eoin's chat with Steven Cannady (@steven.cannady) to talk about the reality of living with Type 1 Diabetes for the past 21 years. Diagnosed at 13 years old, Steven shares the highs, lows, frustrations, and lessons that have…

Full episode archive on Apple Podcasts →

About the show

'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.