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Health & Fitness

The Gut Show

by Erin Judge
NutritionHealth & FitnessFitness

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Latest episodes

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  • Digestive enzymes for IBS: Do they actually work?

    September 18, 2026 · 52 min

    Can digestive enzymes help with IBS symptoms? What about enzymes that target specific FODMAPs? In this episode of The Gut Show, we're talking with Jocelyn Wells from FODZYME about digestive enzymes and their role in breaking down…

  • Does Hypermobility & Ehlers Danlos Impact IBS?

    March 27, 2026 · 1 hr 13 min

    What do Ehlers-Danlos syndrome and hypermobility have to do with IBS? A lot more than you might think.   In this episode, Rebecca Mass-Krajewski, Hypermobility & Ehlers-Danlos expert and I break down how connective tissue differences can…

  • Histamine & IBS: What's Actually Going On?

    March 20, 2026 · 33 min

    What if your IBS symptoms aren't just about food… but about histamine?   In this episode of The Gut Show, we're unpacking one of the most talked-about (and misunderstood) connections in IBS.   We cover: What is histamine and is it a…

  • THC and CBD for gut health with Dr. Shapiro

    March 13, 2026 · 59 min

    Weed and gut health...helpful or hype?   With cannabis possibly being reclassified federally, more people are asking whether THC or CBD can help digestive symptoms.   On this episode of The Gut Show, we're joined by @jordanshapiromd to…

  • Does acupuncture actually help IBS?

    March 6, 2026 · 33 min

    Acupuncture....can it actually help digestive symptoms?   On this episode of The Gut Show we explore what acupuncture is, what it can help with, the research behind it, and the big question: Will acupuncture resolve all of my IBS…

  • Thinking Outside of the Box with IBS: autonomic dysfunction, GLP-1s, vascular compression, and more

    February 27, 2026 · 51 min

    MCAS. POTS. Hypermobility. GI symptoms that don't quite fit the usual boxes.   On this episode of The Gut Show, Dr. Alexis Cutchins joins us to unpack what cardiology has to do with GI—and why these systems are far more connected than…

  • Elemental Diet & SIBO Updates With Dr. Rezaie

    February 20, 2026 · 1 hr 4 min

    Dr. Rezaie is on The Gut Show to talk about all things SIBO and what the latest research is actually showing. If you've ever wondered what the elemental diet is, why it is used, or how long the results last, this episode is for you!…

Full episode archive on Apple Podcasts →

About the show

Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!