The Gut Show
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Latest episodes
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How to meal prep when you're busy: save time, save money & keep your weekend
October 23, 2026 · 48 minWhen you're strapped for time, eating well can start to feel like you only have a few options: buy a bunch of premade food, hire help, or somehow find the time to meal prep. But meal prep doesn't have to mean spending your entire Sunday…
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Constipation That Won't Go Away: When Is Surgery an Option?
October 16, 2026 · 52 minWhat happens when you're constipated and feel like you've tried EVERYTHING? And at what point does surgery become an option? In this episode of The Gut Show, I'm joined by colorectal surgeon Dr. Carmen Fong to talk about chronic…
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Is a redundant colon the cause of your IBS symptoms?
October 9, 2026 · 48 minHave you ever seen "redundant colon" on your colonoscopy report and wondered what it actually means, or whether it could explain your chronic constipation? In this episode of The Gut Show, I'm joined by Dr. Kyle Staller to unpack what a…
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Is your stomach eating itself? Autoimmune Gastritis, Pernicious Anemia, and What Bryan Johnson's Diagnosis Actually Tells Us
October 2, 2026 · 42 minYou may have seen Bryan Johnson talking about autoimmune gastritis (AIG), but what is it actually, and what does the research say? In this episode of The Gut Show, we're digging into autoimmune gastritis, including what happens in the…
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Colon Cancer Is Rising: What You Need to Know with Dr. Leybelis Padilla
September 25, 2026 · 51 minColon cancer rates are rising, especially among younger adults….but before you let that statistic stress you out, listen to this episode to learn what you actually need to know! In this episode of The Gut Show, I'm joined by Dr. Leybelis…
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Digestive enzymes for IBS: Do they actually work?
September 18, 2026 · 52 minCan digestive enzymes help with IBS symptoms? What about enzymes that target specific FODMAPs? In this episode of The Gut Show, we're talking with Jocelyn Wells from FODZYME about digestive enzymes and their role in breaking down…
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Does Hypermobility & Ehlers Danlos Impact IBS?
March 27, 2026 · 1 hr 13 minWhat do Ehlers-Danlos syndrome and hypermobility have to do with IBS? A lot more than you might think. In this episode, Rebecca Mass-Krajewski, Hypermobility & Ehlers-Danlos expert and I break down how connective tissue differences can…
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Histamine & IBS: What's Actually Going On?
March 20, 2026 · 33 minWhat if your IBS symptoms aren't just about food… but about histamine? In this episode of The Gut Show, we're unpacking one of the most talked-about (and misunderstood) connections in IBS. We cover: What is histamine and is it a…
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THC and CBD for gut health with Dr. Shapiro
March 13, 2026 · 59 minWeed and gut health...helpful or hype? With cannabis possibly being reclassified federally, more people are asking whether THC or CBD can help digestive symptoms. On this episode of The Gut Show, we're joined by @jordanshapiromd to…
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Does acupuncture actually help IBS?
March 6, 2026 · 33 minAcupuncture....can it actually help digestive symptoms? On this episode of The Gut Show we explore what acupuncture is, what it can help with, the research behind it, and the big question: Will acupuncture resolve all of my IBS…
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Thinking Outside of the Box with IBS: autonomic dysfunction, GLP-1s, vascular compression, and more
February 27, 2026 · 51 minMCAS. POTS. Hypermobility. GI symptoms that don't quite fit the usual boxes. On this episode of The Gut Show, Dr. Alexis Cutchins joins us to unpack what cardiology has to do with GI—and why these systems are far more connected than…
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Elemental Diet & SIBO Updates With Dr. Rezaie
February 20, 2026 · 1 hr 4 minDr. Rezaie is on The Gut Show to talk about all things SIBO and what the latest research is actually showing. If you've ever wondered what the elemental diet is, why it is used, or how long the results last, this episode is for you!…

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