The Fatigue Fixer podcast artwork
Health & Fitness

The Fatigue Fixer

by Dr. Sarah Vadeboncoeur, Story Studio Network

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Latest episodes

  • 57. The One Where You Stop Fighting Your Body

    August 26, 2026 · 33 min

    In this final episode of The Fatigue Fixer, Dr. Sarah explores weight bias, internalized weight stigma, body image, self-acceptance, and the emotional exhaustion that can come from constantly trying to change your body. After nearly three…

  • 56. The One Where Strong Feels Better Than Skinny with Leslie Robertson

    August 12, 2026 · 47 min

    Have you ever looked at a photo of yourself and immediately started picking yourself apart? If so, you're not alone In this episode, I sit down with my friend Leslie Robertson—health and fitness coach, former NCAA Division I athlete, and…

  • 55. The One Where Honesty Gives You More Energy

    July 29, 2026 · 31 min

    What does a birthday cake have to do with your energy? More than you might think. In this solo episode, I share a surprisingly emotional story about my birthday cake—and how a simple disappointment uncovered a much bigger conversation…

  • 54. The One About Choosing Trust Over Control with Olga Lacroix

    July 15, 2026 · 52 min

    Calling all control freaks: if you’re exhausted from trying to hold everything and everyone together, this episode is for you. Join me as I sit down with Olga Lacroix (Registered Social Worker and Master Certified Coach) to explore one…

  • 53. The One About Getting Out of Fight or Flight Mode with Valerie Beaulieu

    July 1, 2026 · 48 min

    Nervous system dysregulation, chronic pain, migraines, fatigue, and perfectionism are all connected in ways most of us were never taught to understand. In this episode, I sit down with Valerie Beaulieu (former Athletic Therapist, Migraine…

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  • 52. The One Where Insulin Resistance is Stealing Your Energy

    June 17, 2026 · 49 min

    💌 Leave Me a Voicemail! I want to hear from YOU! Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show. Leave me a voicemail here: Speakpipe.com/TheFatigueFixer If you’re…

  • 51. The One Where Fibroids Get Mistreated with Nam Kiwanuka

    June 3, 2026 · 50 min

    💌 Leave Me a Voicemail! I want to hear from YOU! Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show. Leave me a voicemail here: Speakpipe.com/TheFatig…

  • 50. The One Where a Diagnosis Changes Everything with Pam Conquest

    May 20, 2026 · 48 min

    💌 Leave Me a Voicemail! I want to hear from YOU! Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show. Leave me a voicemail here: Speakpipe.com/TheFatigueFixer Invisible…

  • 49. The One Where You're in Energy Debt

    May 6, 2026 · 25 min

    💌 Leave Me a Voicemail! I want to hear from YOU! Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show. Leave me a voicemail here: Speakpipe.com/TheFatigueFixer Fatigue…

  • Welcome to The Fatigue Fixer, Season 5!

    April 29, 2026 · 2 min

    💌 Leave Me a Voicemail! I want to hear from YOU! Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show. Leave me a voicemail here (https://www.speakpipe.c…

  • 48. The One Where You Google Your Symptoms At Night

    March 4, 2026 · 39 min

    If you struggle with health anxiety, medical anxiety, or obsessive symptom checking, late-night Googling symptoms, worrying you have a rare disease, repeatedly checking your body, booking (and almost cancelling) appointments, or feeling…

  • 47. The One Where I Changed My Mind About Cholesterol

    February 18, 2026 · 43 min

    Cholesterol confusion is real, especially for women. In this episode, Dr. Sarah Vadeboncoeur shares her personal shift in understanding cholesterol, women’s cardiovascular risk, and what truly matters when it comes to protecting your…

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About the show

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who's been the guiding light for thousands of women struggling with fatigue for over a decade. Dr. Sarah challenges the common misconception that feeling drained equates to being flawed. In "The Fatigue Fixer", she offers insights into our body's messages, reminding us that our tiredness isn't a sign of weakness, but a signal of misalignment. By truly understanding and caring for our bodies, we can navigate the road to better energy. In a world filled with immeasurable expectations, Sarah aims to support every woman, from the hands-on mom to the aspiring Prime Minister. Dive in as we dissect the physical, emotional and societal pressures draining our energy, and together, shift the narrative around fatigue. Your exhaustion has a story; let's rewrite it together. Get your daily dose of fatigue fixing tips over on Dr. Sarah’s Instagram @sarahvadeboncoeur or visit her website at www.docereclinic.ca to learn more about how you can work with her.