The Mel Robbins Podcast
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Education
The Champion Within: Build Confidence, Elevate Performance, and Hit Your Goals
by Kate McCauley | Mental Performance & Mindset Specialist for Athletes
Today: #59 in Education, New Zealand on our combined chart.
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Ranking history · South Africa
No ranking history for this show in South Africa over the last 7 days.
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About the show
The Champion Within is a podcast about the mental side of sports: confidence, mental toughness, focus, and performing under pressure.
Hosted by Mental Performance & Mindset Specialist Kate McCauley, each episode gives athletes practical mental skills they can actually use in competition from handling mistakes and overthinking to managing pressure, building confidence, and using visualization.
Kate also helps parents and coaches understand what athletes need mentally, not just physically. No rah-rah motivation. No complicated psychology. Just real conversations and simple mental training tools to help athletes trust themselves, compete with confidence, and perform when it matters most. New episodes every Tuesday.