Health & Fitness

The Busy Brained Saint Podcast

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If you like The Busy Brained Saint Podcast, try…

The Church of Jesus Christ of Latter-day Saints General Conference Podcast

Latest episodes

ADHD Women in the Church and Midlife

October 22, 2026 · 54 min

Get on Kamden's wait list for The HOLIDAY GAME PLAN: a three-day holiday planning workshop for the ADHD brain. kamdenadhdcoaching.com/holidays There's a unique intersection of ADHD, womanhood, midlife, and navigating life as a member of…
The ADHD Tax: The Real Cost of Executive Dysfunction

October 14, 2026 · 24 min

In this episode, host and ADHD coach Kamden Hainsworth dives into the concept of the "ADHD tax"—the hidden financial, emotional, physical, and energetic costs that result from executive dysfunction. Opening with a candid story about an…
What If Scripture Study Isn't A Test

October 8, 2026 · 30 min

You’ve been doing it “right” for years. Reading every day. Journaling. Checking the box. But somewhere along the way, a gift became a test—and you started performing your faith instead of living it. For Kamden, 20 years of daily scripture…
The ADHD Employee You Don't Want to Lose

September 17, 2026 · 24 min

You see their genius. You see their creativity. You see their potential. But you're also exhausted by their inconsistency, missed deadlines, and broken promises—even though you know they're capable. Here's the truth: ADHD is a disorder of…
Self- Authoring with ADHD

September 11, 2026 · 34 min

Are you living by rules you didn't choose, or are you authoring your own life? In this episode, Kamden explores the powerful concept of self-authoring—moving beyond letting other people's perceptions define who you are and stepping into…

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ADHD: Temple, Belonging, and Divine Chaos

September 4, 2026 · 33 min

What happens when a busy brain meets faith? In this deeply personal episode, ADHD coach Kamden Hainsworth explores the intersection of neurodivergence and spiritual belonging within The Church of Jesus Christ of Latter-day Saints. Drawing…
More Than Just a Worry Wart

August 27, 2026 · 38 min

It's not just that you're anxious. It's that you're living their life instead of your own. In this episode, Kamden explores why we assume our kids' experiences will mirror ours—and how that assumption hijacks our parenting. Whether you're…
The Names We Were Called

August 20, 2026 · 33 min

Careless. Lazy. Space cadet. Hot mess. If any of those words still make you flinch, this episode is for you. Kamden breaks down the everyday labels ADHDers hear — from childhood name-calling to workplace feedback — and translates each one…
Actions Are The Distraction

August 12, 2026 · 18 min

Ever feel like you know what to change, but your brain just won't let you do it? In this episode, Kamden breaks down why chasing the result — the timer, the planner, the "just be on time" hack — almost never works long-term for ADHD…
The Discipline of Constraint: ADHD Edition

August 5, 2026 · 34 min

The Discipline of Constraint: ADHD Edition Ever been told to "just choose one thing and do it"? For an ADHD brain, that advice can feel almost impossible — and today I'm breaking down why. In this episode, I use the image of a bowling…
Focused Faith E6: Jesus Christ Is Not Our Burden, He Is Our Relief

July 16, 2026 · 45 min

Focused Faith: Jesus Christ Is Not Our Burden, He Is Our Relief Heyo, busy brain — welcome back to Focused Faith, the monthly segment where we explore gospel topics through the lens of ADHD. This month I'm joined by my friend Melanie…
You Don't Have to Hide Your Brain

July 9, 2026 · 23 min

So many people with ADHD carry a quiet shame — not because ADHD is a flaw, but because of how often it's been pointed out, joked about, or misunderstood by the people around them. This episode explores where that shame comes from, why it…

Full episode archive on Apple Podcasts →

About the show

If you have a busy brain—whether you’ve been diagnosed with ADHD or suspect you might have it—this podcast is for you. Especially if you are a member of The Church of Jesus Christ of Latter-day Saints navigating ADHD within faith, family, and daily life. This podcast offers real-life perspective, practical tools, and steady support to help you work with your ADHD brain rather than against it. Each week, you’ll hear grounded guidance focused on self-acceptance, growth, and genuine satisfaction—without shame or hustle. Alongside solo episodes, the show features interviews with ADHD experts and members of The Church of Jesus Christ of Latter-day Saints who are living with ADHD, offering both professional insight and lived experience. Your host, Kamden Hainsworth, is a certified ADHD coach and ADHD professional who also brings lived experience as someone with ADHD, a business owner, and a mother raising children with ADHD. She shares what has helped her live joyfully and create real results while honoring both her brain and her values. If you’re looking for clarity, confidence, and a more compassionate way to live with ADHD, you’re in the right place.