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Health & Fitness

The Angry Therapist Podcast

by The Angry Therapist

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Latest episodes

  • Why did it take me 50 years to return home?

    October 26, 2026 · 41 min

    What does it feel like to return to the country where you were born after 50 years? I'm back in South Korea for the first time since leaving as a child, and the experience has brought up memories, emotions, and parts of my identity I…

  • How Do I Make Sense of Everything I've Been Through?

    October 21, 2026 · 23 min

    What if the hardest chapters of your life are actually setting you up for something you can't see yet? I've been through divorce, lost my home, started over in my fifties, and questioned who I was more times than I can count. And now…

  • 12 lessons it took me 53 years to learn

    October 19, 2026 · 38 min

    At 53, I've realized that some of life's biggest lessons aren't about getting ahead. They're about learning when to take the leap, when to let go, how to love without losing yourself, and how to stop waiting for some future version of your…

  • Am I starting to resent my partner?

    October 14, 2026 · 21 min

    Resentment rarely comes from one big moment. More often, it builds through the small things we don't talk about: the dishes, the forgotten gestures, the mental load, and the feeling that you're the only one making an effort. I talk about…

  • What Does Genuine Love Actually Look Like?

    October 12, 2026 · 30 min

    What does genuine love actually look like? It may have less to do with how someone makes you feel and more to do with whether you can truly see them, allow them to be themselves, and continue meeting them as both of you change. I also…

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  • What if you got the life you wanted and still feel disconnected?

    October 7, 2026 · 30 min

    We were handed a blueprint for what a “good life” is supposed to look like: fall in love, get married, buy the house, have kids, build a career, and stay together. But what happens when you achieve the life you were supposed to want and…

  • What if the person you love isn’t the person you fell in love with anymore?

    October 5, 2026 · 26 min

    Being in love and loving someone aren’t always the same thing. Being in love can be about chemistry, longing, fantasy, desire, and the way someone makes you feel. But loving someone asks something harder: can you keep seeing who they…

  • Grow Together or Grow Apart with Bryan Reeves

    September 30, 2026 · 55 min

    What happens when one person is willing to grow and the other isn’t, why growth should be an invitation rather than an ultimatum, and why sometimes the most important thing your partner needs from you isn’t perfection — it’s your…

  • What if the life you wanted isn’t what you want anymore?

    September 28, 2026 · 30 min

    What if the life you spent years trying to build isn’t the life you want anymore? For most of my life, I was trying to arrive somewhere - make more money, build the audience, get another book deal, buy the house, become somebody. There…

  • Therapy Thursdays | Are you working on your relationship or just waiting?

    September 24, 2026 · 19 min

    How do you know whether a relationship can last and when it might be time to leave? In this Therapy Thursdays episode, we take on your questions about conflict, attraction, exes, love languages and the hurt we carry into new relationships…

  • Is love enough to make it work?

    September 23, 2026 · 23 min

    What matters more than love? My answer is capacity. I think we’ve wildly overestimated love’s ability to carry a relationship. You can love someone deeply and still lie to them, betray them, disappear when things get uncomfortable…

  • What would you create if you stopped waiting to feel ready? With Kelsey Crane

    September 21, 2026 · 42 min

    What happens when you decide an idea is worth pursuing, even when you don't know where it's going to take you? Kelsey Crane joins me to talk about The Vanishing, her debut novel and the first book in The Exiles trilogy. We get into her…

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About the show

Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.