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The ADHD Connection with Nicky Shipp & Carrie Overton

by The ADHD Connection
Self-ImprovementEducation

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Latest episodes

  • ADHD – CLUMSY??

    September 5, 2026 · 46 min

    We're Nicky & Carrie, 2 ADHD coaches figuring it out together... In ep.26, we pose this very ADHD-relevant question: CLUMSY or ACCIDENT-PRONE?? • Nicky's new 'safety’ ladder! • Un-ideal things upon which to cut oneself... • Who moved that…

  • ADHD . SORRY!!

    June 14, 2026 · 39 min

    We're Nicky & Carrie, 2 ADHD coaches figuring it out together. In ep 25, we're discussing the seemingly irresistible need to APOLOGISE... • Afterwards – and even before! • The triple whammy! • Overthinking • Being 'too much’ • Saying the…

  • ADHD . Oh no – FOMO!!

    April 3, 2026 · 49 min

    Hiya – we're Nicky & Carrie, 2 ADHD coaches figuring it out together... Trawling the murky depths of FOMO – the Fear Of Missing Out... • Sensible decisions causing us emotional pain • Grown-up stuff triggering our inner child/ren • Needing…

  • ADHD – DON'T tell me WHAT TO DO!

    February 8, 2026 · 40 min

    Hiya – we're Nicky & Carrie, 2 ADHD coaches figuring it out together... Following on from our last episode, this time we investigate when and why we loathe being told what to do! • What is 'Autonomy Sensitivity'? • How saying "PLEASE" can…

  • ADHD – Decisions, Decisions.......

    December 14, 2025 · 52 min

    Hiya – we're Nicky & Carrie, 2 ADHD coaches figuring it out together... This time, we’re delving into the trials & triumphs of decision-making, from dithering & delaying to direct decisiveness! • The challenge of CHOICES: notably, arrays…

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  • ADHD – How STUPID am I??

    November 9, 2025 · 41 min

    Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together. This time, we’re exploring feeling stupid... •⁠ ⁠...even when there's NO reason you should know something •⁠ ⁠wanting to keep people happy, even if they’re unlikely to…

  • ep 20: I can't seem to KEEP TRACK!

    September 28, 2025 · 52 min

    Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together... In ep. 20, we dive into the issue of trying to keep all our sh*t together whilst still having enough bandwidth for our loved ones.... • The power of a pen! • Our…

  • ep 19: Sh*t – LATE again!

    August 31, 2025 · 42 min

    Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together... This episode's a bit different from our usual style – a live coaching session, with Carrie's questions assisting Nicky in delving into her very-ADHD feelings of panic…

  • ep 18: My INNER CRITIC is at it again!

    July 23, 2025 · 56 min

    Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together... So, picking up where we left off in ep.17... we briefly recap 'our Chimp', and how – with highly variable success – it tries hamfistedly to help us! Then we look at…

  • ep 17: My ANXIETY Chimp's going wild!

    June 1, 2025 · 43 min

    Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together... Since you last joined us, we've both been dealing with the anxiety of preparing for important events in our lives. So in this episode we dig into: wrestling with…

  • ep 16: The ADHD Tax??

    March 31, 2025 · 48 min

    Hi, we're Nicky and Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we look at how our ADHD minds can 'cost' us... ...finding you have a LOT more (whatevers) than you thought . the Can't Be Arsed factor . the joys &…

  • ep 15: OVERWHELMED... again!!

    December 28, 2024 · 41 min

    Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together... and, OK, we’ve had a bit of a gap! – to be followed by another one!! (…until, hopefully, March; for a couple of additional 'Life' reasons, there's been a bigger gap…

Full episode archive on Apple Podcasts →

About the show

Welcome to The ADHD Connection – 2 ADHD coaches figuring it out together! In each episode, we’ll be talking about how our ADHD has been impacting us – and using our skills as coaches to explore the ups, downs, highs and lows of living with ADHD. Because, let's face it: one way or another, it's a pretty eventful journey! So – come along for the ride, as we talk, share, laugh, learn from each other – and figure it out as we go... If you want to find out more, or connect with us, please go to: https://www.nickyshipp.coach https://www.carrieovertoncoaching.com