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That's Runnable

by Tommy Lewis

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Latest episodes

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  • #109 - Pre 100 Mile Race Briefing - Nice Côte d’Azur by UTMB

    September 24, 2026 · 31 min

    Tommy is about to embark on his hardest race yet. 100 tough miles from the Mountains to the Mediterranean! Tune in to hear how Tommy’s approaching the race, from fuelling to pacing to attitude. 38% OFF THAT’S RUNNABLE COACHING HUB for 3…

  • #108 [Guest] Ben Brimmer - How to deal with a DNF

    September 21, 2026 · 60 min

    Friend of the pod, Ben Brimmer, returns. Tommy and Brim sit down post CCC to debrief. Although things didn’t go to plan for Brim, he reflects on ultra running as a whole and how much this race has given him in the lead up and the event…

  • #107 [Guest] Brady Nankervis - Backyard Ultra Debut Record Holder

    September 14, 2026 · 57 min

    Brady Nankervis joins Tommy not long after his remarkable backyard ultra debut, where he completed 68 yards, earned a place on the Australian team, and discovered just how deeply he was willing to suffer. They explore sleep deprivation…

  • #106 [Guest] Brian (Wolfie) Peterson - Is the Culture of Ultra Running Under Threat

    September 7, 2026 · 1 hr 17 min

    As trail and ultra running continue to grow, are the sport’s culture and values at risk? Tommy is joined by Brian “Wolfie” Peterson to discuss online discourse and how we should try to interact. They unpack the recent controversy…

  • #105 [Guest] Sophie Grant - Queen of the Alps

    August 31, 2026 · 1 hr 9 min

    Sophie’s just broken the overall Fastest Known Time for the Via Alpina. It’s a 2000km route across the Alps and she beat the original FKT by 7 days! Tommy sits down with Sophie to discuss all things ultra, but also so much more. Sophie’s…

  • #104 That’s Notable Ep11 - Doping Drama in Ultra Running

    August 27, 2026 · 1 hr 29 min

    Josh is back to join Tommy for the 11th edition of That’s Notable. In this episode, Tommy and Josh take on many topics including: the tragic avalanche at Broad Peak, Ironman’s Cease and Desist letters to local venues at City2Surf, and the…

  • #103 [Guest] Joe Corcione - Heat Training, Addiction Recovery, Self Discovery & Embracing Hard Things

    August 20, 2026 · 1 hr 24 min

    Joe Corcione is a coach, host of the Everyday Ultra Podcast, and formidable ultra athlete. Having just completed Western States 100 and Badwater 135 back-to-back, Joe talks about the science of heat training, his inspiring story from…

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About the show

Built on the mantra “run the runnable,” this show is about what’s possible rather than the pressure of perfection. We embrace an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.