Idiots Go Running
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Ranking history · United States
Latest episodes
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S04 E39 - Mizen To Malin 350 Mile Ultra - Part 05
October 22, 2026 · 44 minMizen to Malin, Episode 5: Silent Supper at the Monastery 🤫 Colin, Andrew and Matt are back with the idiot’s guide to running across Ireland. We pick up straight from Part 04 on Day 4, with 100 miles done and Matt’s shin setting the…
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S04 E38 - Mizen To Malin 350 Mile Ultra - Part 04
October 17, 2026 · 47 minMizen to Malin, Episode 4: Scorchers, Ice Missions & 100 Miles 🧊 Colin, Andrew and Matt are back with the idiot’s guide to running across Ireland. We pick up halfway through Day 3 leaving Mill Street, just as the first scorcher hits…
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S04 E37 - Mizen To Malin 350 Mile Ultra - Part 03
October 9, 2026 · 31 minMizen to Malin, Episode 3: Mill Street to… Mill Street 🤦♂️ Colin, Andrew and Matt are back with the idiot’s guide to running across Ireland. We pick up on day three in Mill Street and somehow get ourselves all the way back to Mill…
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S04 E36 - Mizen To Malin 350 Mile Ultra - Part 02
September 6, 2026 · 1 hr 34 minMIZEN TO MALIN — PART 02: MIZEN HEAD TO MILLSTREET The Mizen to Malin adventure begins. In Part 01, we leave Mizen Head and battle through the opening three days of our 350-mile journey across Ireland. By the end of Day 03, we’ve made it…
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S04 E35 - Mizen To Malin 350 Mile Ultra - Part 01
June 28, 2026 · 22 minDAY 00… THE ROAD TO MIZEN Today is not a running day. Today is the chaos before the chaos. Cars packed. Kit everywhere. Food boxes loaded. Chargers hopefully remembered. First aid packed like we are opening a small pharmacy. Coffee ready…
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S04 E34 - Chasing Nick - Sub 3r Or Not Sub 3hr
May 19, 2026 · 23 minIn the final episode of Chasing Nick, Colin takes on the big one: trying to break 3 hours at the Belfast Marathon. After weeks of structured marathon training, speed work, threshold sessions, long runs, taper madness, pacing talk, race…
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S04 E32 - How To Plan 350-Mile Ultra Running Adventure
May 16, 2026 · 54 minIn this episode of Idiots Go Running, we chat about what actually goes into building a ridiculous endurance event like MS Runs Ireland — our 350-mile run from Mizen Head to Malin Head. Crewmen, accommodation, sponsors, merch, route…
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S04 E31 - Taper week, Marathon Day Tips & Advice
April 29, 2026 · 24 minThis week on Idiots Go Running, it’s the last Chasing Nick episode before Belfast Marathon — and somehow, we’ve made it to taper week without fully falling apart. In this episode, we chat with Nick — the running coach about the full…
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S04 E30 - Strange Running Habits. Pre, During & Post Run!
April 22, 2026 · 45 minStrange Running Habits: Pre, During & Post Run! What weird things do runners do before, during, and after a run? In this episode of Idiots Go Running, Colin Goodman, Andrew Goodman, Matt Knaggs and Nick Weston get into the strange little…
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S04 E29 - Ireland AM Talks to Ultra Runners!
April 20, 2026 · 15 minWe recently had the absolute privilege of sitting on the Ireland AM sofa to share our story. When you are told a wheelchair could be in your future, it changes everything. It changes how you see life, how you see time, and how you choose…
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S04 E28 - Golden Running Advice from Runners
April 16, 2026 · 10 minGolden Piece of Running Advice | Idiots Go Running Podcast What is the one golden piece of running advice that can genuinely make you a better runner? In this episode of Idiots Go Running, we pull together some of the best advice shared…
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S04 E27 - Speed work. Intervals.Get Faster Tips from Running Coach. Chasing Nick
April 11, 2026 · 20 minChasing Nick: Speed Work Explained | Intervals, Tempo Runs, Strides & Getting Faster What actually is speed work… and do everyday runners really need it? In this episode of Chasing Nick, Colin and Nick — the running coach break down one of…

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