Huberman Lab
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Health & Fitness
Supercharged with Anna Geary
by RTÉ Radio 1
Chart positions today · United States
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Ranking history · United States
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About the show
A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
Latest episodes
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How to keep your immune system in check
October 4, 2026 · 7 minDietician and physiologist, Orla Walsh talks us through immunity shots and making sure we're getting the right nutrients as we head into flu season See omnystudio.com/listener for privacy information.
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Looking after your skin during the Autumn season
October 4, 2026 · 11 minProfessor Catriona Ryan gives her advice on looking after your skin as the months get colder See omnystudio.com/listener for privacy information.
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Supercharged Speed Quiz with Ellen Keane
October 4, 2026 · 7 minEllen Keane takes the Supercharged Speed Quiz. See omnystudio.com/listener for privacy information.
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Gym culture and body image
October 4, 2026 · 20 minCoach, author, and former fitness model Brian Keane and Ciara Mahon, Assistant Professor at the DCU School of Psychology speak about the hidden side of fitness culture and the growing concerns of mental health and disordered eating. See…
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Balancing Your Body Clock
September 27, 2026 · 13 minProfessor Samantha Dockray joins Anna to discuss the science behind our body clocks, and whether we can learn to change them. See omnystudio.com/listener for privacy information.
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How and Why We Sprint
September 27, 2026 · 7 minHealth and Fitness Coach Karl Henry takes Anna through his top tips when it comes to sprinting. See omnystudio.com/listener for privacy information.
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Supercharged Speed Quiz with Rory O'Hanlon
September 27, 2026 · 6 minRory O'Hanlon takes the Supercharged Speed Quiz. See omnystudio.com/listener for privacy information.
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Moving Through Cancer
September 27, 2026 · 10 minDr. Gráinne Sheill, Clinical Specialist Physiotherapist in Cancer Rehabilitation at St. James's Hospital, joins Anna to discuss the benefits of moving your body for those living with and beyond cancer. See omnystudio.com/listener for…