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Health & Fitness

Supercharged with Anna Geary

by RTÉ Radio 1

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Latest episodes

  • Maranoia: Last Week Tips for the Dublin Marathon

    October 18, 2026 · 11 min

    Olympian, two-time European champion and Irish 400m record holder David Gillick joins Anna to share his preparation tips for the week before the Dublin Marathon.  See omnystudio.com/listener for privacy information.

  • Supercharged Speed Quiz with Doireann Ní Ghlacáin

    October 18, 2026 · 6 min

    Doireann Ní Ghlacáin takes the Supercharged Speed Quiz See omnystudio.com/listener for privacy information.

  • C-Sections: How To Prepare for and Recover from a Caesarean Delivery

    October 18, 2026 · 29 min

    Professor Mary Higgins, consultant obstetrician and gynaecologist at the National Maternity Hospital, Dr. Jillian Doyle, Principal Clinical Psychologist in Perinatal Mental Health at The Rotunda National Maternity Hospital and Leah Bryans…

  • Understanding Ulcers

    October 11, 2026 · 10 min

    Professor Anthony O'Connor, Consultant Gastroenterologist, joins Anna to set the record straight on stomach ulcers. See omnystudio.com/listener for privacy information.

  • Supercharged Speed Quiz with Harrison Gardner

    October 11, 2026 · 11 min

    Harrison Gardner takes the Supercharged Speed Quiz. See omnystudio.com/listener for privacy information.

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  • Social Connection

    October 11, 2026 · 15 min

    Oonagh O'Hagan, pharmacist and CEO of Meaghers Pharmacy, joins Anna to discuss isolation and loneliness as a health issue.  See omnystudio.com/listener for privacy information.

  • Minding Your Body When You Are On Your Feet

    October 11, 2026 · 9 min

    Chartered Physiotherapist Aisling Frawley joins Anna to share her insights on what standing all day can do to the body, and how to get some relief.  See omnystudio.com/listener for privacy information.

  • How to keep your immune system in check

    October 4, 2026 · 7 min

    Dietician and physiologist, Orla Walsh talks us through immunity shots and making sure we're getting the right nutrients as we head into flu season See omnystudio.com/listener for privacy information.

  • Looking after your skin during the Autumn season

    October 4, 2026 · 11 min

    Professor Catriona Ryan gives her advice on looking after your skin as the months get colder See omnystudio.com/listener for privacy information.

  • Supercharged Speed Quiz with Ellen Keane

    October 4, 2026 · 7 min

    Ellen Keane takes the Supercharged Speed Quiz.  See omnystudio.com/listener for privacy information.

  • Gym culture and body image

    October 4, 2026 · 20 min

    Coach, author, and former fitness model Brian Keane and Ciara Mahon, Assistant Professor at the DCU School of Psychology speak about the hidden side of fitness culture and the growing concerns of mental health and disordered eating. See…

  • Balancing Your Body Clock

    September 27, 2026 · 13 min

    Professor Samantha Dockray joins Anna to discuss the science behind our body clocks, and whether we can learn to change them. See omnystudio.com/listener for privacy information.

Full episode archive on Apple Podcasts →

About the show

A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.