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Education

Struggle Care

by KC Davis
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Latest episodes

  • 142: Best of: Codependency Doesn’t Exist with Shahem McLaurin

    May 26, 2025 · 45 min

    Codependency is one of those buzzwords often used in therapy and mental health around relationships. Today’s guest has provoked a lot of feedback by challenging people’s views on this subject. Join us for this intriguing conversation. I’m…

  • 141: Best of: Boundary stories pt 1: The dad I didn't cut off

    May 19, 2025 · 28 min

    The thing about boundaries is that they are much more complex than most people assume. The world of boundary-setting is rarely colored with clearly defined black-and-white choices. Today’s episode is a conversation with my friend Bethany…

  • 140: Camp For All: How Inclusive Camp Changes Lives

    May 5, 2025 · 38 min

    I’m honored to be joined by Pat Sorrells for this episode. Pat is the CEO and president of Camp For All, a camp for ALL abilities and disabilities that opened in 1998. Pat has invested her heart and life into this organization, serving in…

  • 139: Pausing Your Career to Stay at Home (A Resource for Women Who Aren't Tradwives)

    April 21, 2025 · 46 min

    In this episode of Struggle Care, host KC Davis speaks with Neha Ruch, founder of Mother Untitled and author of The Power Pause. Together, they explore the reality of modern motherhood, particularly for women who decide—or feel…

  • 138: BEST OF: A Hot Fat Guy Takes on Toxic Masculinity with Alex Frankel

    April 14, 2025 · 53 min

    Today’s topic is exciting: toxic masculinity, which might be better termed “functional masculinity.” I’m joined by Alex Frankel, who grew up in San Francisco clearly understanding that the definition of hotness was dictated by beautiful…

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  • 137: BEST OF: The Sex Ed You Should Have Gotten with Rachel Coler Mulholland

    April 7, 2025 · 41 min

    Today, we are covering an important topic today, but maybe not in the way you expect. I’m joined by Rachel Mulholland (aka Shug CM), a therapist whom I met on TikTok because of her incredible content around sex education for…

  • 136: BEST OF: Eco-Shame with Rebecca Gray

    March 31, 2025 · 43 min

    You have probably heard me say, “You can’t save the rainforest if you are depressed.” The truth is that eco-shame and eco-perfectionism can get in the way of our taking steps toward better functioning. If you have ever felt guilty for not…

  • 135: BEST OF: Is Rejection Sensitivity Dysphoria Real? with Dr. Lesley Cook

    March 24, 2025 · 36 min

    I’m back with one of my favorite guests who is always up for the challenge of a podcast–no matter what the topic is! I want to explore the term rejection sensitivity dysphoria and get Dr. Lesley Cook’s take on it because I have so many…

  • 134: Clutterbug: Your Organizing Style with Cas

    March 17, 2025 · 44 min

    What’s your organizing style? Are you a bee, ladybug, cricket, or butterfly? Find out in today’s episode as professional organizer, Cassandra Aarssen explains how to tidy and organize according to your natural organizational style. Cas is…

  • 133: BEST OF: Is Too Much Self-Compassion a Bad Thing? with Dr. Lesley Cook

    March 10, 2025 · 28 min

    We’re bringing back one of our most insightful and impactful episodes! In our very first episode, you heard my conversation with Dr. Lesley Cook about executive functioning. She had so much wisdom to share that I couldn’t wait to have her…

  • 132: A Big Announcement and A Sneak Peek Ahead

    March 3, 2025 · 19 min

    I have big news! Starting now, we will follow a new release schedule for the podcast, going to twice-a-month releases on the first and third Mondays. We’ve done weekly episodes for a couple of years now, and I need to free up some time for…

  • 131: God Didn’t Make Us To Hate Us with Rev. Lizzie

    February 10, 2025 · 45 min

    I’m excited to have Rev. Lizzie return to the show today to discuss her new book, God Didn't Make Us To Hate Us. Rev. Lizzie is an Episcopal priest who has become a good friend–and is always a fun guest! Join us! Show Highlights: Rev…

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About the show

A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.