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Health & Fitness

Strong Enough by Eating Disorders Families Australia

by Eating Disorders Families Australia - EDFA
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Latest episodes

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  • BONUS EP: Social Media Reset

    December 4, 2025 · 1 hr 12 min

    In a world first Australia is raising the age of access to social media from 13 to 16. And there are plenty of questions: Why are we changing the age of access to social media? What are the impacts of social media on the brain? Why should…

  • Brain chemistry, bacteria and best nutrients for eating disorder recovery with Dr Leanne Barron

    September 30, 2025 · 40 min

    “Causes of an eating disorder” would have to be one of the most searched questions by carers wanting to understand or find a solution to their loved one’s eating disorder. But could it be that disordered eating is caused by a perfect storm…

  • Orthorexia: My obsession with healthy eating nearly cost me my life

    September 9, 2025 · 48 min

    When you hear from your loved one the words “I want to be more healthy” – it’s not what think of as a potential red flag for disordered eating or even something to worry about. But for Jason Wood this desire to improve his health started…

  • ARFID - Avoidant Restrictive Food Intake Disorder: Shannon and Jasper's story

    August 12, 2025 · 44 min

    It’s been just over a decade since AFRID or Avoidant Restrictive Food Intake Disorder was officially identified as an eating disorder. ARFID is not about dieting or body image or weight loss, but the symptoms and signs of ARFID can often…

  • Warning signs of disordered eating that carers and parents most often miss

    July 15, 2025 · 19 min

    Disordered eating is on the rise in Australia and there are some common signs of eating disorders that parents and carers often miss. Disordered eating can range from the more well known restriction on the amount of food, to only eating…

  • Tips to make refeeding easier after an eating disorder

    June 18, 2025 · 34 min

    It is a complete understatement to say that refeeding after an eating disorder or reintroducing food after an eating disorder can be challenging. “What is refeeding?” is one of the most common questions Eating Disorders Families Australia…

  • Zoe's Story: inside the mind of someone with an eating disorder

    May 21, 2025 · 56 min

    As you care for your loved one with an eating disorder, have you ever thought ‘if only I could see inside their head and find out what’s going on!’ In this episode of the Strong Enough podcast Zoe Sheehan gives you a chance to do just that…

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About the show

You are STRONG ENOUGH. This podcast is brought to you by EDFA - Eating Disorders Families Australia - an organisation caring for carers around the country. Hear from carers - their advice and tips. Hear from experts - the latest research and insights. Hear from survivors - what they want carers to know. Hosted on Acast. See acast.com/privacy for more information.