Hope & Humor Podcast podcast artwork
Kids & Family

Hope & Humor Podcast

by Kristina Kuzmic
ParentingKids & Family

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Latest episodes

  • How to accomplish a dream

    October 27, 2026 · 40 min

    Have a dream you want to pursue, a brand you want to build? Kristina shares the tips that helped her build something successful from nothing, and the principles she still relies on today to keep growing and thriving. Honest advice…

  • How does a mother go on living after losing her child?

    October 20, 2026 · 49 min

    In this raw, deeply moving conversation, Kristina sits down with Dr. Laura Berman to talk about Crying Out Loud, her book about the unimaginable loss of her teen son and the grief that followed. Laura opens up about the kind of heartbreak…

  • How lazy are you?

    October 13, 2026 · 38 min

    Kristina asked her audience to share the most ridiculously, next-level unhinged lazy thing they’ve ever done, and the responses did not disappoint. From hilarious confessions that will make you feel a whole lot better about your own life…

  • What we said we'd never do... and then we did it

    September 29, 2026 · 33 min

    In this episode, Kristina and her friend Carey Reilly read hilarious, honest, and sometimes painfully relatable confessions sent in by listeners about the parenting rules they once swore they’d never break. From things they said their kids…

  • Breaking Free From Parenting Pressure & Judgment

    September 22, 2026 · 37 min

    Kristina’s friend Carey Reilly joins her for an honest, funny, and very real conversation about the pressure that comes with being a parent. The pressure we put on ourselves, pressure we feel from other parents and society, and the…

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  • Are we helping our kids or just managing our own anxiety?

    September 15, 2026 · 38 min

    Kristina explores the difference between healthy helping and anxiety-driven helping, the kind of over-involvement that soothes our worries but can accidentally rob our kids of opportunities to problem-solve, build confidence, and learn…

  • The reality of depression

    September 15, 2026 · 47 min

    Depression can be hard to explain to someone who’s never experienced it. In this episode, Kristina asked her audience to put depression into words, what it feels like and what they wish others understood. An honest conversation about…

  • Let's talk about sex, with Dr. Laura Berman - Part 2

    September 1, 2026 · 40 min

    Part 2 with renowned sex and relationship therapist Dr. Laura Berman to answer questions listeners called in with. Kristina and Dr. Berman talk about worrying that your kids might walk in on you during sex, whether a marriage can survive…

  • Let's talk about sex, with Dr. Laura Berman - Part 1

    August 25, 2026 · 34 min

    Kristina sits down with renowned sex and relationship therapist Dr. Laura Berman for an honest conversation about sex. They discuss why it’s so important to have open, age-appropriate conversations with our kids about sex, and Dr. Berman…

  • Aging on our own terms

    August 18, 2026 · 38 min

    If you're nervous about aging, this episode is for you. Kristina and her producer, Cat, have an honest, no-sugarcoating conversation about getting older, aging on our own terms, and share encouraging stories that prove we're never too old…

  • Control Issues

    August 11, 2026 · 45 min

    Kristina shares a hard-earned lesson from parenting her son through a difficult time: the more she tried to control the situation, the worse things became, not just for him, but for her and their relationship. In this episode, she talks…

  • Helping kids find their passion and purpose

    August 4, 2026 · 38 min

    Kristina sits down with teen coach Carey Reilly to discuss how parents can help their kids discover their passions, find purpose, and use their unique gifts to make a positive impact in their community. Carey shares practical advice for…

Full episode archive on Apple Podcasts →

About the show

The Hope & Humor Podcast with Kristina Kuzmič Real, raw, and refreshingly uplifting. Join Kristina Kuzmič as she brings her beloved blend of honesty, heart, and humor to candid conversations. Each episode offers practical guidance on parenting, relationships, mental health and navigating the messy, beautiful work of taking care of ourselves. It’s the hope and humor we all need!