Hope & Humor Podcast
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Ranking history · United States
Latest episodes
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How to accomplish a dream
October 27, 2026 · 40 minHave a dream you want to pursue, a brand you want to build? Kristina shares the tips that helped her build something successful from nothing, and the principles she still relies on today to keep growing and thriving. Honest advice…
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How does a mother go on living after losing her child?
October 20, 2026 · 49 minIn this raw, deeply moving conversation, Kristina sits down with Dr. Laura Berman to talk about Crying Out Loud, her book about the unimaginable loss of her teen son and the grief that followed. Laura opens up about the kind of heartbreak…
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How lazy are you?
October 13, 2026 · 38 minKristina asked her audience to share the most ridiculously, next-level unhinged lazy thing they’ve ever done, and the responses did not disappoint. From hilarious confessions that will make you feel a whole lot better about your own life…
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What we said we'd never do... and then we did it
September 29, 2026 · 33 minIn this episode, Kristina and her friend Carey Reilly read hilarious, honest, and sometimes painfully relatable confessions sent in by listeners about the parenting rules they once swore they’d never break. From things they said their kids…
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Breaking Free From Parenting Pressure & Judgment
September 22, 2026 · 37 minKristina’s friend Carey Reilly joins her for an honest, funny, and very real conversation about the pressure that comes with being a parent. The pressure we put on ourselves, pressure we feel from other parents and society, and the…
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Are we helping our kids or just managing our own anxiety?
September 15, 2026 · 38 minKristina explores the difference between healthy helping and anxiety-driven helping, the kind of over-involvement that soothes our worries but can accidentally rob our kids of opportunities to problem-solve, build confidence, and learn…
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The reality of depression
September 15, 2026 · 47 minDepression can be hard to explain to someone who’s never experienced it. In this episode, Kristina asked her audience to put depression into words, what it feels like and what they wish others understood. An honest conversation about…
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Let's talk about sex, with Dr. Laura Berman - Part 2
September 1, 2026 · 40 minPart 2 with renowned sex and relationship therapist Dr. Laura Berman to answer questions listeners called in with. Kristina and Dr. Berman talk about worrying that your kids might walk in on you during sex, whether a marriage can survive…
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Let's talk about sex, with Dr. Laura Berman - Part 1
August 25, 2026 · 34 minKristina sits down with renowned sex and relationship therapist Dr. Laura Berman for an honest conversation about sex. They discuss why it’s so important to have open, age-appropriate conversations with our kids about sex, and Dr. Berman…
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Aging on our own terms
August 18, 2026 · 38 minIf you're nervous about aging, this episode is for you. Kristina and her producer, Cat, have an honest, no-sugarcoating conversation about getting older, aging on our own terms, and share encouraging stories that prove we're never too old…
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Control Issues
August 11, 2026 · 45 minKristina shares a hard-earned lesson from parenting her son through a difficult time: the more she tried to control the situation, the worse things became, not just for him, but for her and their relationship. In this episode, she talks…
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Helping kids find their passion and purpose
August 4, 2026 · 38 minKristina sits down with teen coach Carey Reilly to discuss how parents can help their kids discover their passions, find purpose, and use their unique gifts to make a positive impact in their community. Carey shares practical advice for…

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