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Health & Fitness

Soberful

by Veronica Valli & Chip Somers

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Latest episodes

  • Freely Sober Ericka Andersen

    October 21, 2026 · 39 min

    In this episode of the Soaper Full Podcast, host Veronica Valli speaks with Erica Andersen about her journey to sobriety and the release of her new book, 'Freely Sober: Rethinking Alcohol Through the Lens of Faith.' Erica shares her…

  • Leaving the Darkness and Finding the Light With Lindsay Brooke

    October 14, 2026 · 38 min

    Veronica Valli speaks with Lindsay Brooke, a former adult entertainment actress who shares her journey of addiction, recovery, and self-discovery. Lindsay discusses her experiences in the industry, the impact of addiction on her life, and…

  • Youth Recovery with Doug Smith

    October 7, 2026 · 37 min

    In this episode of the Soberful Podcast, Veronica Valli speaks with Professor Doug Smith about youth recovery from substance use. They discuss the evolution of recovery models, the importance of peer support, and the challenges faced by…

  • Under the Influence with Lucy Rocca

    September 30, 2026 · 38 min

    In this episode of the Soberful Podcast, Veronica Valli delves into the intricate relationship between thoughts, emotions, and drinking behaviors. She emphasizes that many individuals mistakenly focus on willpower to combat their drinking…

  • This Much I Know Is True About Sobriety

    September 23, 2026 · 34 min

    In this episode, Chip shares his extensive wisdom and experience regarding sobriety, emphasizing the simplicity of the recovery process, the importance of taking risks, and the need to address childhood trauma at a manageable pace. He…

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  • How Your Thoughts Lead to Drinking

    September 16, 2026 · 23 min

    In this episode of the Soberfall Podcast, Veronica Valli delves into the intricate relationship between thoughts, emotions, and drinking behaviors. She emphasizes that many individuals mistakenly focus on willpower to combat their drinking…

  • Managing Illness in Sobriety

    September 9, 2026 · 35 min

    In this conversation, Chip and Veronica delve into the profound themes of mortality, acceptance, and the importance of human connection. Chip shares his personal struggles with health and the reality of aging, reflecting on the wake-up…

  • Why Did Brad Pitt Go Back to Drinking With Alysse Bryson

    September 2, 2026 · 37 min

    In this episode of The Soberful Podcast, Veronica Valli and Alysse Bryson discuss the complexities of sobriety, particularly in the context of celebrity culture. They delve into Brad Pitt's recent public admission of returning to drinking…

  • What Happens to Friendships When We Stop Drinking

    August 26, 2026 · 38 min

    You may have noticed that when you stop drinking your friendships change in this episode Chip and Veronica talk about how and why friendships change and how to navigate those changes.   To learn more, visit the show notes.

  • 363: Resentments

    August 19, 2026 · 49 min

    "Resentments are the number one offender." In this episode, Chip and Veronica discuss the nature of resentments, how they are like drinking poison and wanting the other person to die. How they seduce us into staying stuck and block us…

  • Anxiety, Panic Attacks & Sobriety

    August 12, 2026 · 47 min

    Have you fever felt anxious? Have you ever used alcohol to deal with social anxiety? You are not alone. Anxiety and problems with alcohol go hand in hand. We drink to take the 'edge' off and get through social situations, but the booze…

  • Why People Relapse

    August 5, 2026 · 49 min

    Why do people find it so hard to stop drinking? What leads to a relapse? Veronica and Chip answer all these questions and give their opinion on what risky situations to avoid in early recovery.   To learn more, visit the show notes.

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About the show

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.