Soberful
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About the show
Latest episodes
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Under the Influence with Lucy Rocca
September 30, 2026 · 38 minIn this episode of the Soberful Podcast, Veronica Valli delves into the intricate relationship between thoughts, emotions, and drinking behaviors. She emphasizes that many individuals mistakenly focus on willpower to combat their drinking…
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This Much I Know Is True About Sobriety
September 23, 2026 · 34 minIn this episode, Chip shares his extensive wisdom and experience regarding sobriety, emphasizing the simplicity of the recovery process, the importance of taking risks, and the need to address childhood trauma at a manageable pace. He…
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How Your Thoughts Lead to Drinking
September 16, 2026 · 23 minIn this episode of the Soberfall Podcast, Veronica Valli delves into the intricate relationship between thoughts, emotions, and drinking behaviors. She emphasizes that many individuals mistakenly focus on willpower to combat their drinking…
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Managing Illness in Sobriety
September 9, 2026 · 35 minIn this conversation, Chip and Veronica delve into the profound themes of mortality, acceptance, and the importance of human connection. Chip shares his personal struggles with health and the reality of aging, reflecting on the wake-up…
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Why Did Brad Pitt Go Back to Drinking With Alysse Bryson
September 2, 2026 · 37 minIn this episode of The Soberful Podcast, Veronica Valli and Alysse Bryson discuss the complexities of sobriety, particularly in the context of celebrity culture. They delve into Brad Pitt's recent public admission of returning to drinking…
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What Happens to Friendships When We Stop Drinking
August 26, 2026 · 38 minYou may have noticed that when you stop drinking your friendships change in this episode Chip and Veronica talk about how and why friendships change and how to navigate those changes. To learn more, visit the show notes.
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363: Resentments
August 19, 2026 · 49 min"Resentments are the number one offender." In this episode, Chip and Veronica discuss the nature of resentments, how they are like drinking poison and wanting the other person to die. How they seduce us into staying stuck and block us…
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Anxiety, Panic Attacks & Sobriety
August 12, 2026 · 47 minHave you fever felt anxious? Have you ever used alcohol to deal with social anxiety? You are not alone. Anxiety and problems with alcohol go hand in hand. We drink to take the 'edge' off and get through social situations, but the booze…