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Health & Fitness

SHE with Jordan Lee Dooley

by Jordan Lee Dooley
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Latest episodes

  • The Future of Functional Health (Ft. Geviti Founder Nate Graville)

    June 25, 2026 · 55 min

    Jordan sits down with Nate Graville, founder of Geviti, a longevity-focused health tech platform pioneering a shift from reactive, symptom-based healthcare to proactive, data-driven health optimization, to ask all the hard questions…

  • How to Answer Your Kids’ Biggest Questions About Bodies and Sex (Ft. Megan and Mary Flo)

    May 27, 2026 · 48 min

    Kids are naturally curious, and asking questions is an important part of healthy development but that doesn't always make those conversations easy. Even the thought of talking to your kids about sex can feel terrifying because perhaps you…

  • We Stopped Sharing Pictures of Our Kids Online (Here’s Why)

    December 17, 2025 · 19 min

    I never expected an innocent moment to change how I show up online as a mom, but one experience stopped me in my tracks and forced me to ask harder questions about privacy, protection, and wisdom in a digital world. In today’s episode, I’m…

  • Is it Possible to Lose 100 Pounds without Dieting or Restriction? Ft. Mallory Henderson

    December 3, 2025 · 1 hr 9 min

    If you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a…

  • Maybe Your Body *Isn’t* Failing

    November 19, 2025 · 16 min

    When was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for. In this episode, Jordan…

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  • An Inside Look at Writing Be Good to Your Body (Ft. Matt)

    November 5, 2025 · 39 min

    Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body. This episode gives you a…

  • Your Body is A Gift, Not a Project to Fix

    October 22, 2025 · 18 min

    If you’ve ever felt frustrated with your body -- how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix”…

  • Practical Ways to Be Good to Your Body Postpartum (Ft. Stacia Scott)

    October 8, 2025 · 48 min

    So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really…

  • "But It’s Expensive to Be Healthy"

    September 24, 2025 · 20 min

    Have you ever thought, “It’s just too expensive to be healthy”? You’re not alone—and in this episode, we’re digging into that belief and what’s really holding us back from caring for our bodies well. Jordan unpacks the common idea that…

  • The Hidden Dangers of Mold and How to Prevent Exposure (Ft. Kristen Van Gilse)

    September 10, 2025 · 46 min

    I’m joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your…

  • Is Being Busy Destroying Your Well-being? (Ft. Tara Sun)

    August 27, 2025 · 23 min

    In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara’s new book, Overbooked and Overwhelmed, they explore the subtle signs of…

  • What I'm Doing to Prepare for Postpartum

    August 13, 2025 · 38 min

    Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first…

Full episode archive on Apple Podcasts →

About the show

Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it. Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.” Come invited, leave ignited.