Health & Fitness

Rujuta's Soch by Rujuta Diwekar

by Rujuta Diwekar

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ASANA FOR ACHES PAINS AND RECOVERY -

January 3, 2022 · 12 min

In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating. Listen to it all on Rujuta's Soch
IMPORTANCE OF HAVING GINGER EVERYDAY

January 3, 2022 · 11 min

In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating. Listen on!
GOODNESS OF AMLA

January 3, 2022 · 14 min

In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen on!
FOOD FOR SENIOR CITIZENS TO STAY HEALTHY DURING LOCKDOWN

January 3, 2022 · 4 min

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SIT IN SUKHASANA WHEN EATING

January 3, 2022 · 11 min

In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen on!