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Education

Real Talk

by Niki Patton

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Latest episodes

  • epi 118: HOW TO BE CONFIDENT & BECOME MAGNETIC

    October 22, 2026 · 12 min

    how to be genuinely confident, stop being insecure, and become magnetic WITHOUT faking it 💌 today's girl talk is all about REAL confidence — how to build it from the inside out, stop caring so much about what people think, and become the…

  • epi 117: THE TRUTH ABOUT BREAKUPS 💔

    October 19, 2026 · 22 min

    Breakups are so much more than just losing a person. They're losing the future you imagined with them, learning how to live without someone who used to be part of your everyday life, and figuring out who you are again when everything…

  • epi 116: SIGNS HE LIKES YOU *SCHOOL EDITION*

    October 10, 2026 · 29 min

    today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. I'm digging back into my lore to expose my old crush stories because the signs are CONFUSING. If you've been getting mixed signals, are…

  • 24 hours SOLO TRAVELLING in taiwan

    October 4, 2026 · 20 min

    I spent 24 hours traveling SOLO in Taiwan and tried to eat EVERYTHING I could 🇹🇼🥹 From Taiwanese traditional food and markets to convenience store snacks, breakfast, desserts, and of course BOBA… this was basically my dream day.come…

  • epi 115: GIRL TALK | 26 Things I Wish I Knew (boys, confidence & friendships)

    September 29, 2026 · 26 min

    I JUST TURNED 26 💖 these are 26 things I’ve learned about life, growing up, relationships, friendships, confidence, and becoming the person you want to be.If you’re in your teens or 20s and figuring out who you are, what you want, and…

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  • epi 114: THE RED FLAG EVERY GIRL MISSES

    September 25, 2026 · 12 min

    🚩 A RED FLAG EVERY GIRL MISSES… If you have a crush on someone, it can be SO easy to overlook the little things because you like them. In this episode, we’re talking about the relationship red flags girls often miss when they have a crush…

  • epi 113: I INTERVIEWED MY CRUSH...

    September 19, 2026 · 15 min

    okayyyy I put my crush to the ULTIMATE test… 👀In today's video, we play "Who Knows Who?" and find out how well we ACTUALLY know each other. We have to guess each other's favorite things, answer questions about each other, and see who gets…

  • epi 112: HOW TO STOP HATING YOUR BODY

    September 12, 2026 · 9 min

    I feel like so many girls grow up thinking there is something wrong with their bodies. We look in the mirror and immediately notice what we wish was smaller, different, prettier, or more like someone else's. We compare ourselves to girls…

  • epi 111: SIGNS HE LIKES YOU *SCHOOL EDITION*

    September 4, 2026 · 14 min

    today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is…

  • epi 110: GIRL TALK | teen advice I wish I knew (bff drama, insecurity & boys)

    August 27, 2026 · 17 min

    today's girl talk is all about the advice I wish I could give my 16-year-old self. In this episode, we're talking about dating, friend breakups, confidence, insecurities, guy friends, self-worth, glowing up, loving yourself, and lessons I…

  • epi 109: HOW TO GLOW UP BEFORE SCHOOL

    August 15, 2026 · 15 min

    If you feel like you need a fresh start, this is your sign to enter your NEW ERA 🤍 Whether you're going back to school, starting college, entering a new chapter, or simply want to become a more confident version of yourself, this episode…

  • epi 108: HOW TO FLIRT WITH YOUR CRUSH *SCHOOL EDITION*

    August 5, 2026 · 15 min

    want to level up your confidence around your crush at school? 💕 In this video, I'm sharing REALISTIC flirting tips that are perfect for school—without being fake or overthinking every interaction. I'm exposing my embarrassing stories AND…

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About the show

Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything girlhood while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton