Project Swagger with Robin Arzón
Today: #127 in Education on our combined chart.
Today: #197 in Education, Canada on our combined chart.
Chart positions today · United Kingdom
Not on the United Kingdom charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Project Swagger with Robin Arzón, try…
Ranking history · United Kingdom
Latest daily rankings: Oct 21. New rankings will appear after the next update.
Recent history only — this show has no current ranking on the Education, United Kingdom chart. These are recorded positions from the last 7 days, not current rankings.
Position on the Education, United Kingdom combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 21 | — | — |
| Oct 17 | — | #198 |
| Oct 16 | #138 | #118 |
Latest episodes
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10 Ways to Ruin Your Marathon Before You Even Start
October 20, 2026 · 30 minAll you need to prepare for marathon season — or ahead of any race. Tips on sleep, carb loading, taper weeks, pacing, fueling, equipment, gear, and race-day logistics… All in under 20 minutes. Plus: why Robin’s favorite memory of the New…
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You Won’t Notice Losing This Until It’s Gone: 10 Essential Fitness Tests
October 13, 2026 · 22 minIf you want to keep moving until you’re old as f*ck, you need to test and retest these 10 physical capabilities. Here’s something I see too often: taking class upon class and measuring nothing. But your balance, grip, and power change as…
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The Supplements I Take for Longevity, Performance, and Wellness — and How I Decide What's Worth It
October 6, 2026 · 23 minStop asking influencers what supplements to take — including me. Today: the only toolkit you need to build your effective, individual supplement regimen. Yes, I am sharing the 20 supplements I take. But more importantly, I’m sharing my…
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Why I Cast Spells Every Night (Plus: Lifting While Marathon Training)
September 29, 2026 · 20 minYou need a delightfully unserious routine. Here's why. We live in an age where we're encouraged to become so optimized that we can take ourselves out of whimsy and joy. But I don't believe we should wait for a vacation or even a weekend…
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Why Your Jealousy Will Make You More Successful
September 22, 2026 · 21 minStop resisting jealousy. It’s data. I used to feel jealous all the time. I felt jealous of people I loved and was cheering for. But I didn’t let those feelings turn into resentment. I turned them into action. Today: why you need to make…
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The Longevity Research We Can't Afford to Ignore
September 15, 2026 · 18 minReal talk: hitting your daily steps is not having the effect on all-cause mortality that you want it to. I love that we're getting those step counts up, but I’m concerned that as we’ve been conditioned to chase duration, we're missing a…
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Why I Gave Claude the Family Calendar & My 3-Year-Old A Job (Plus: My Magnesium Stack)
September 8, 2026 · 21 minWe’re back to school, y’all, and I’m not just getting my kids ready. In this episode, I’m sharing the five resets I’m going through this week with my family and myself to organize the chaos. All the details on how I’m rebooting the family…
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4x Olympic Gold Medalist Sanya Richards-Ross On Embracing Change & Building Your Second Act
September 1, 2026 · 30 minWhat’s it like to reach the peak of your career — and have to start over? Sanya Richards-Ross had to ask herself that question when she retired from track years ago, after winning four Olympic gold medals and setting a record it would take…
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Deadlifting in Orbit: Astronaut Jessica Meir on Strength, Perspective, and Motherhood From Space
August 25, 2026 · 30 minWe’re going to SPACE, y’all! Today: an interview with someone I deeply admire, NASA astronaut Dr. Jessica Meir, who called into Project Swagger from the International Space Station 250 miles above Earth. We made podcast history: this is…
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How Tracking Food Gave Me More Freedom, Not Less
August 18, 2026 · 23 minSince I started tracking my macros, my body composition has completely transformed. Why? I am finally eating enough. In this episode: how tracking my nutrition completely transformed my relationship with food for the better. I’m getting…
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Why The Scale is the Last Place to Look for Progress
August 11, 2026 · 24 minMeet my nutritionist: Simply Mander! I started working with Manders about two years ago. I was postpartum and teaching Peloton classes again, and I wanted to fuel to get stronger. Since then, my weight hasn’t changed, but my body…
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Bring Your Best Self Home: My Tactical Guide to Letting Travel Change Your Life
August 4, 2026 · 20 minPlus: first-time HYROX training advice and an idea that inspired me last month. Vacation is not about escaping our lives. It's an opportunity to come back with fresh perspective and renewed creativity — we just have to experience it…

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