Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
Peptides Explained
From John Garrett
Health & Fitness
Prime Pursuit
by John Garrett
Recently ranked · United States
Last recorded placements from this show’s chart history. These are not current rankings.
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
If you like Prime Pursuit, try…
Typology
Also in Christianity
Three of Seven Podcast
Also in Christianity
The Impossible Life
Also in Christianity
GO TO GOD FIRST with Kim Dolan Leto
Also in Christianity
Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
-
The Silent Killer in Your Kitchen? Seed Oils, Inflammation & What to Cook With Instead with Cherie Calbom
October 21, 2026 · 43 minSeed oils may be hiding in more of your everyday foods than you realize. In this episode of Peptides Explained, host John talks with Cherie Calbom, MS—known as the Juice Lady—about seed oils, cooking fats, inflammation, and how to make…
-
The Peptide Revolution: What the Hell Is Going On?
October 19, 2026 · 7 minPeptides are making headlines, pharmaceutical companies are suing sellers, and regulators are debating access. What does the science actually show? In this Prime Pursuit episode, we challenge both the marketing hype and the alarmist…
-
The Ultimate Recovery Protocol: Training for Strength, Longevity & Purpose
October 14, 2026 · 13 minWhat does it actually mean to train for your prime years? In this episode of Prime Pursuit, John breaks down the training and recovery philosophy he is using to stay strong, mobile, conditioned, resilient, and useful for decades to…
-
What the Heck Is Visceral Fat? (And Why People Keep Getting It Wrong)
October 12, 2026 · 15 minEveryone keeps calling belly fat "visceral fat." That is not how anatomy works. In this crossover episode, John breaks down the difference between visceral and subcutaneous fat, why visceral adipose tissue matters metabolically, how it is…
-
Why I Get Into Freezing Water Five Days a Week
October 7, 2026 · 22 minDavid Goggins has a line about BUD/S training: "Many dreams die while suffering." The men who quit were not necessarily weak or lazy. They reached a moment when immediate relief became more attractive than the future they said they…
Show 7 more episodesShow fewer episodes
-
How to Actually Lose Fat After 40: Hormones, Muscle, GLP-1s & What Actually Works
October 5, 2026 · 22 minMost people already know the basics of fat loss: eat fewer calories, move more, and exercise consistently. The problem is that knowing the basics and sustaining them are two very different things—especially in your 40s, 50s, and beyond…
-
The Lone Wolf Lie: Why Strong Men Need Brotherhood
September 30, 2026 · 20 minThe lone wolf has become a symbol of masculine strength: independent, silent, and dependent on no one. But the metaphor is backward. In nature, lone wolves are usually between packs—exposed and searching for connection. In this…
-
Fasting: Metabolic Reset, Spiritual Discipline—or Both?
September 28, 2026 · 16 minFasting has become one of wellness culture's favorite "hacks"—but it is far older and deeper than ketosis, autophagy, or weight loss. John shares his experience with occasional 24-hour fasts, annual 72-hour fasts, and several six-day…
-
Sauna: What Happens When You Voluntarily Cook Yourself?
September 23, 2026 · 15 minWhat actually happens when you voluntarily sit in a 180–200°F wooden box and sweat your ass off? In this episode of Prime Pursuit, John breaks down sauna without turning it into a biology lecture or another biohacking religion. We look at…
-
The Warrior and the Poet: What Happened to Strong Men?
September 21, 2026 · 26 minWhy Biblical Masculinity Requires Strength, Courage, Tenderness, and Self-Control What does it actually mean to act like a man? Modern culture often gives men two bad options: become passive, agreeable, and harmless—or become loud…
-
I Started Using Nicotine — Here's Why
September 16, 2026 · 19 minNicotine is usually discussed as if it were interchangeable with cigarettes. It isn't. In this episode, John explains why he began experimenting with non-tobacco nicotine and examines what human research actually shows about attention…
-
The Peptide Gold Rush: Why Everyone Is Suddenly Talking About Peptides
September 14, 2026 · 16 minWant to go deep with Peptides? Check out Peptides Explained everywhere you listen to podcasts Five years ago, most people outside medicine, research and hardcore fitness circles had barely heard the word "peptide." Now BPC-157, GHK-Cu…
About the show
Prime Pursuit is a podcast about building a stronger body, a sharper mind, and a life with deeper purpose.
Hosted by John Garrett, Prime Pursuit explores the intersection of health, fitness, longevity, mindset, faith, and personal growth—without hype, extremes, or unnecessary complexity.
Episodes break down the ideas, treatments, trends, habits, and conversations shaping modern health and wellness, from strength training, hormones, nutrition, recovery, and emerging therapies to mental resilience, relationships, purpose, and Christian faith.
Some episodes go deep into the science. Others feature conversations with experts, entrepreneurs, clinicians, athletes, and people with stories worth hearing. But every episode comes back to the same question:
**How do we become better physically, mentally, and spiritually—and make the years ahead some of our best?**
This isn't about chasing perfection.
It's about pursuing your prime.
**Prime Pursuit — Better Health. Deeper Purpose.**