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Health & Fitness
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
Today: #193 in Health & Fitness, South Africa on our combined chart.
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About the show
TOP 2% GLOBAL PODCAST
Your science-backed guide to longevity, energy, and ageless skin.
Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?
If you’re done feeling tired, achy, or like you're aging too fast—welcome home.
I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again.
Each week, we dive into the root causes of aging—from gut and hormone health to mitochondrial repair—so you can take the guesswork out of what your body really needs to thrive.