Health & Fitness

Pilates Exchange

by Hannah Teutscher

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Latest episodes

The Invisible Work Behind a Great Pilates Studio

October 25, 2026 · 35 min

Send us Fan Mail What really makes a great Pilates studio? It's easy to notice beautiful equipment, inspiring teachers, and a welcoming atmosphere. But some of the most important things that shape our experience happen long before anyone…
Your Pilates Class Doesn't Need More Exercises. It Needs a Better Plan.

October 18, 2026 · 34 min

Send us Fan Mail Are we helping our Pilates students progress, or are we simply giving them something different to do every week? There's a constant pressure on Pilates teachers to be creative, introduce new exercises, and keep every class…
How to Get More Out of Every Pilates Class

October 11, 2026 · 36 min

Send us Fan Mail Pilates is an investment in your time, your money, and yourself. So how can you make the most of every class? In this episode of The Pilates Exchange, Hannah shares what Pilates teachers wish more students knew. Not…
Building a Business That Supports the Work: Eddie Arpin, CEO of OfferingTree

October 4, 2026 · 45 min

Send us Fan Mail What happens when running the business starts taking more energy than the work you built the business to do? In this episode of The Pilates Exchange, Hannah sits down with Eddie Arpin, CEO and co-founder of OfferingTree…
The Pilates Boom Has a Teacher Problem

September 29, 2026 · 34 min

Send us Fan Mail Pilates is booming. Studios are opening, reformer classes are everywhere, and more people than ever want to turn their love of Pilates into a career. But are we actually preparing them to teach? In this episode of The…

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Pilates Alliances: Who Sets the Standards, Who Profits, and Who's Accountable?

September 20, 2026 · 1 hr 3 min

Send us Fan Mail Who gets to decide what makes a Pilates teacher qualified? And who's holding the organizations that set those standards accountable? Professional alliances promise to uphold standards, protect the integrity of Pilates, and…
Your Pilates Class Numbers Are Low. Now What?

September 13, 2026 · 37 min

Send us Fan Mail Your Pilates class numbers are low. Does that mean you’re doing something wrong? Not necessarily. Class attendance is influenced by plenty of things outside a teacher’s control: the time slot, class format, pricing…
You’re Not Bad at Teaching: Advice for New Pilates Teachers

September 6, 2026 · 23 min

Send us Fan Mail Learning the exercises is one thing. Standing in front of a room full of people and actually teaching them is something completely different. If you’re in Pilates teacher training or have recently started teaching, there’s…
Does Progression Always Mean Making Pilates Harder?

August 30, 2026 · 23 min

Send us Fan Mail What Does Progression Actually Mean in Pilates? We talk about progression constantly in Pilates. We progress an exercise, progress a client, add a spring, change the leverage, increase the challenge or move someone into a…
Do your clients know the name of the excercises?

August 23, 2026 · 22 min

Send us Fan Mail Do Your Clients Know the Names of the Exercises? Mermaid. Teaser. Elephant. Short Spine. We use exercise names every day as Pilates teachers, but how much do those names actually matter to the people we're teaching? In…
A Reminder for the Days You Want to Quit Teaching

August 16, 2026 · 11 min

Send us Fan Mail Most of us have days when teaching feels like the best job in the world. We also have days when we're exhausted, frustrated, overwhelmed, or wondering whether we're making much of a difference at all. In this short solo…
Giving Up Control as Your Pilates Business Grows

August 10, 2026 · 38 min

Send us Fan Mail When you first start a Pilates business, you do almost everything yourself. You answer the emails, manage the schedule, teach the classes, solve the problems, make the decisions and probably clean the studio at some point…

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About the show

The Pilates Exchange is a podcast for movement teachers and studio owners who want to build sustainable, thoughtful careers in the wellness industry. Through honest conversations, solo reflections, and expert interviews, we explore teaching, leadership, business, and the human side of movement—grounded in evidence-based practice and real-world experience. We talk about what’s working, what’s broken, and what needs to change in Pilates and fitness, without hype or dogma. This podcast is a space to think more deeply, ask better questions, and grow with intention—so we can support our clients, our communities, and ourselves for the long term. Exchanging ideas and changing lives, one session at a time.