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npnHub Podcast - Neuroplasticity in Practice

by npn Neuroplasticians

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The Neuroscience of Creativity: Rewire Your Thinking with Kevin Chesters

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Why does the brain resist change, and what can we do to encourage more creative thinking? Kevin Chesters, author of The Creative Nudge, explores how neuroscience, neuroplasticity and simple creative habits can help us challenge familiar…
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Why is staying calm so difficult when emotions take over? Award-winning coach educator Susan Britton explores how neuroscience-based coaching can help us manage stress, communicate more effectively and build lasting emotional…
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Why do capable, experienced people sometimes struggle to think clearly when the pressure is on? In this conversation, Shelley Goldstein explores how neuroscience-based preparation can help us communicate with greater clarity, confidence…
Neuroplasticity, Brain Training & Sustainable Habits with Andrea Marcellus

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Can you train your brain to make healthy habits easier and more sustainable? In this conversation, Andrea Marcellus brings 35 years of experience in fitness and wellbeing to an exploration of neuroplasticity, metabolism and long-term…

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Neuroplasticity, Interoception & Positive Leadership with Donnnie Hill

September 23, 2026 · 16 min

What happens when neuroplasticity moves beyond theory and becomes something you live every day? In this conversation, Neuroplastician Donnie Hill shares how neuroplasticity, interoception and nervous-system practices have become part of…
How to Rewire Your Brain for Lasting Change with Dr. Judith Wright

September 9, 2026 · 21 min

What if lasting change isn’t about willpower, but about training your brain to become someone new? Dr. Judith Wright explores how neuroplasticity can help us move beyond insight into real transformation. Discover the neuroscience of…
Highly Sensitive People: The Neuroscience of Sensitivity & Leadership with Sira Laurel

September 9, 2026 · 20 min

What if being highly sensitive isn’t a weakness, but a powerful advantage for leadership, relationships, and performance? In this episode, Sira Laurel explores the neuroscience of sensory processing sensitivity and how understanding your…
Menopause, Brain Health & Resilience with Dr. Ashika Pillay

August 26, 2026 · 19 min

How can functional medicine, neuroscience, mindfulness and behaviour change work together to support wellbeing? In this episode, Dr. Ashika Pillay shares how her background in medicine, functional medicine, coaching and mindfulness shapes…
Weaponized Incompetence & the Mammal Brain with Dr. Loretta Breuning & Christen Schweizer

August 19, 2026 · 35 min

Why do people sometimes act incapable - even when they are perfectly capable? Dr. Loretta Breuning and Christen Schweizer explore weaponized incompetence, status, learned helplessness, parenting, leadership, and the mammal brain to reveal…
The Neuroscience of Leadership: Why Great Leaders Develop From Within with Dr. Ryan Gottfredson

August 18, 2026 · 20 min

What if better leadership isn’t simply about learning more skills, but developing the nervous system behind how you lead? In this episode, Dr. Ryan Gottfredson explores why traditional leadership development can miss an important part of…
Interoception, Attention & Neuroplasticity: Reclaiming Your Inner Signals with Dr. Leonard Khirug

August 18, 2026 · 29 min

What if learning to sense what’s happening inside your body could help you reclaim your attention and make more conscious choices? In this episode, Dr. Leonard Khirug explores the relationship between interoception, neuroplasticity…

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About the show

Where Applied Neuroscience Comes to Life What happens when neuroscience moves from theory into practice? The npnHub Podcast brings you conversations with Neuroplasticians and leading voices in applied neuroscience who are putting neuroscience and neuroplasticity to work in real-world settings. Through expert conversations, practical examples, and experiences from the field, we explore how neuroscience is being applied across coaching, leadership, education, organizations, human performance, behaviour change, and beyond. Go beyond knowing the science and discover what it looks like to actually apply it, the approaches, challenges, insights, and lessons that emerge when neuroscience meets practice. For practitioners, professionals, and anyone curious about the practical application of neuroscience and neuroplasticity.