Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
Jeux de char
Also in Health & Fitness
Health & Fitness
Move it Mama - The Sparkle Pod
by Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Mizzi
Today: #47 in Health & Fitness, New Zealand on our combined chart.
Chart positions today · United States
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Move it Mama - The Sparkle Pod, try…
Two Raw Sisters
Also in Health & Fitness
Type 2 Diabetes Talk
Also in Health & Fitness
Bariatric Banter Podcast
Also in Health & Fitness
A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast
Also in Health & Fitness
The Weigh In with Samhita Mukhopadhyay
Also in Health & Fitness
Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
-
Low energy, high chat?
October 26, 2026 · 31 minWe're not ones to sugarcoat it: this week’s episode is a smidge less life-changing lightbulb moments and 1000% two sisters having a good old natter while running on average moods (nothing super new? lol). We chat a little about the recent…
-
The Sparkle Pod Book Club Returns! Ep 3
October 23, 2026 · 32 minSurprise! We've been meaning to record a follow up Book Club chat for some time - excuse our tardiness, but here we are. A lot to dissect in this one and in fact a surprising underlying question being: do you classify reading on a kindle…
-
CATCH US UP! Expo, app stuff and Finishing Strong!
October 21, 2026 · 50 minHello - a few days late after our work trip to Auckland and here we are. We kick off with a recap of the Baby Expo: the highs (food), the chaos and the joy of reconnecting with old friends and so many of you amazing members in real life…
-
Teens, what we're watching, the 3km jog, exercise as we age, resilience
October 12, 2026 · 1 hr 15 minForgive us as we dive into this head first, accented and with some high level teen saga to offload (high level because we can't be rattling off all of the detail - we appreciate you'll understand). After offloading the biggest struggle at…
-
The usual - Taylor Swift, Motherhood, Social Media
October 5, 2026 · 1 hr 17 minBack again - here there and everywhere as you've come to expect. We start with a rant about social media and the pain points of everything to do with it, motherhood confessions (that Jess is now over-analysing), parenting small children…
Show 7 more episodesShow fewer episodes
-
Pets, injuries, GLP-1s, "is this it?" and smut
September 28, 2026 · 1 hr 7 minWe had suggested we'd come back last week with a follow up episode but when we heard crickets and the week ran away with us we decided, we'll save it for Monday. We're glad we did as the chat seemed to flow today. We had few tense moments…
-
High level recap (all hail the buffet breakfast)
September 21, 2026 · 54 minHello! Back to the mic after a week sat poolside in Fiji. We are feeling so blessed and grateful for the week we've just had. We honestly didn't think it would ever leave the group chat and in fact it barely even made the group chat…
-
Tech drama, Father's Day KFC, kid quirks, bye-bye smut and more.
September 7, 2026 · 1 hr 9 minBack at it for another week with a long-winded episode of waffle. We got to the end of this feeling like we'd spent a long time talking about not that much so, enjoy the dulcet tones while you clean the house/go for the walk/drive to your…
-
Resuming normal programming
August 31, 2026 · 1 hr 11 minHELLO! We're back. Another week on the waffly pod with quite a lot to say. Jess is back from a month away so there is a lot to dissect - from movies and plane etiquette to UK coffee culture, a French heatwave complete with bites…
-
A preggy Ainslie joins Leece
August 24, 2026 · 56 minGot Ainslie on the mic today and as per we started with a few tech difficulties but got there in the end. Ainslie is our resident Yoga instructor who I met in 2018. I take her and you and myself on a bit of journey! We discuss her as a 15…
-
Char round 2 - sexy names, sexuality & introverted extroverts
August 19, 2026 · 57 minWell we are back and wow what fun to be recording two times this week with Jessy’s womb mate. Thrills. Loved this chat a lot and know you guys will too. Have not mastered writing down as we speak yet (lol) - but from memory we discuss sexy…
-
Char & Leece - a big mixed bag
August 17, 2026 · 50 minWell, a big old mixed bag today. We didn't have enough time so we have told you, our listeners - that if you want a bonus episode this week with part two of Leece and Char - please come forward! Otherwise, here's the low down. We discuss…
About the show
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.