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Mind & Life

by Mind & Life Institute

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Latest episodes

Mapping Transformation – cathy-mae karelse, Rufus Pollock & Gretchen Steidle

July 10, 2026 · 1 hr 8 min

To conclude this mini-series, guest host Jamie Bristow is joined by Gretchen Steidle, cathy-mae karelse and Rufus Pollock to step back from individual approaches explored so far and consider the wider field they are collectively helping to…
Working Within Systems – Thomas Legrand, Rachel Lilley & Wakanyi Macharia-Hoffman

June 26, 2026 · 1 hr 6 min

In this episode of the mini-series on systems change, guest host Jamie Bristow turns the lens around. Rather than beginning with a particular inner approach and asking what it might offer, the conversation starts with the system itself…
Theory U: Guiding Awareness-based Systems Change – Katrin Kaufer, Martin Kalungu-Banda and Megan Seneque

May 22, 2026 · 1 hr 9 min

In this panel conversation, guest host Jamie Bristow is joined by Katrin Kaufer, Martin Kalungu-Banda and Megan Seneque to explore Theory U and the wider field of awareness-based systems change. Developed through the Presencing Institute…
Trauma and Healing Systems – Laura Calderon de la Barca, Kazu Haga, and Thomas Hübl

May 8, 2026 · 1 hr 6 min

In the second panel conversation of this mini-series, guest host Jamie Bristow is joined by Laura Calderón de la Barca, Kazu Haga and Thomas Hübl to explore the rising significance of trauma healing for systems change. As trauma moves from…
The Work That Reconnects – Shayontoni Ghosh, Chris Johnstone, Stephanie Kaza and Phoebe Tickell

April 24, 2026 · 1 hr 9 min

In the first panel conversation of this mini-series, guest host Jamie Bristow is joined by Shayontoni Ghosh, Chris Johnstone, Stephanie Kaza and Phoebe Tickell to explore the legacy and living relevance of Joanna Macy’s Work That…

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Jamie Bristow – Exploring Systems Change

April 17, 2026 · 42 min

In this episode, Mind & Life co-producer Phil Walker speaks with writer and policy advisor Jamie Bristow as a prelude to our upcoming mini-series on systems change. Over the coming weeks, Jamie will serve as guest host for five episodes…
Wendy Hasenkamp – Widening the Aperture

February 27, 2026 · 1 hr 15 min

Since this podcast launched, Wendy Hasenkamp has guided listeners through 84 in-depth conversations, bringing warmth, curiosity, and intellectual depth to every episode. After five years with the show and over 13 years with the Mind & Life…
Jon Kabat-Zinn – The Heart of Mindfulness [From the Archive]

December 23, 2025 · 1 hr 42 min

Enjoy this episode with renowned meditation teacher, author, and creator of Mindfulness-Based Stress Reduction (MBSR), Jon Kabat-Zinn. This spacious and personal conversation is full of insights on a wide range of topics, including: what…
Roshi Joan Halifax – Enactive Compassion [From the Archive]

December 12, 2025 · 1 hr 1 min

In this episode, Wendy speaks with Zen Buddhist teacher and author Roshi Joan Halifax. A pioneer in the field of end-of-life care, Roshi Joan was instrumental in developing the dialogue between science and Buddhism, and has been an…
Matthieu Ricard – Compassion and Care [From the Archive]

December 5, 2025 · 1 hr 4 min

In this episode from the Mind & Life archive, Wendy spoke with the renowned Buddhist practitioner and author Matthieu Ricard. Matthieu was integral to the founding of contemplative science, serving as both a participant and co-investigator…
Liz Monson – Reclaiming the Magic

August 14, 2025 · 1 hr 13 min

In this episode, Wendy speaks with Buddhist scholar and meditation teacher Liz Monson. Liz is one of the pioneers in combining Buddhist teachings with nature-based practices, and her work helps us connect in an embodied way to the…
Christy Wilson-Mendenhall – Emotions in the World

July 17, 2025 · 1 hr 1 min

In this episode, Wendy speaks with cognitive and affective scientist Christy Wilson-Mendenhall. Christy has a long history studying emotions, and her work integrates psychological science and contemplative philosophy to explore well-being…