Where it charts
Today’s combined position on our country charts.
Ranking history
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 10 | #191 | #191 |
About the show
Latest episodes
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You don’t have to turn ambition off; September AMA with Cort
October 2, 2026 · 4 minThis is a free preview of a paid episode. To hear more, visit www.dharmalab.co What happens to our drive when we stop looking to the next achievement for fulfillment? In our latest AMA, Cortland Dahl explores topics such as how to widen…
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Your Workout Could Train Your Mind, Too
September 24, 2026 · 36 minIn this episode of Dharma Lab, Dr. Cortland Dahl and Dr. Richie Davidson explore how exercising your body can also become a way to train your mind. We asked Richie why exercise supports neuroplasticity, and why a more changeable brain…
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Are You Meta-Aware?
September 10, 2026 · 25 minIn this episode of Dharma Lab, Cortland Dahl and Richard Davidson unpack the difference between experiential fusion, being so absorbed in an experience that awareness narrows, and meta-awareness, the capacity to know what your mind is…
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Your brain builds reality like a dream; August AMA with Richie and Cort
August 27, 2026 · 2 minThis is a free preview of a paid episode. To hear more, visit www.dharmalab.co How much of what we experience comes from the world itself, and how much comes from our expectations about it? In our latest AMA, Richie Davidson and Cortland…
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Free Guided Meditation Practice Hour (Recording)
August 20, 2026 · 1 hr 2 minDharma Lab’s First Guided Meditation Hour In Dharma Lab’s first guided practice hour, Dr. Cortland Dahl and Dr. Richard Davidson took us from talking about wellbeing to actually practicing it. Drawing on the Healthy Minds framework of…
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Why Can't I Stay Focused?!
August 13, 2026 · 33 minIn this episode of Dharma Lab, Dr. Cortland Dahl and Dr. Richard Davidson explore why attention feels harder to control than it used to, how modern technology exploits basic mechanisms in the brain, and what we can do to regain more choice…
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Strangers could tell who the meditators were — July AMA with Richie & Cort
August 4, 2026 · 3 minThis is a free preview of a paid episode. To hear more, visit www.dharmalab.co (The full AMA recording plays in the video pane above, for Dharma Lab members.) In our 11th AMA, Kim read your questions while Cort made his way back from a…
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Does Meditation Really Change Your Brain?
July 30, 2026 · 27 minFor years, headlines claimed that meditation could actually grow parts of the brain. But what if that’s not the most interesting question? As the science has evolved, researchers have shifted their focus. What changes in the brain? Which…