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Health & Fitness

Millennial Mental Health Channel

by Justin & Eddie
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Latest episodes

  • Are We Losing Our Social Skills?

    October 1, 2026 · 34 min

    Covid, phones, contactless delivery... Our society has changed a lot in the last 10 years. Are all the changes making it harder to socialize and meet people? In this episode, Eddie and Justin take a critical look at societal changes and…

  • America's New Pharmacy: Gas Stations

    September 10, 2026 · 32 min

    From erectile dysfunction pills to unregulated opioids, gas stations have become one of the most popular places to self medicate. In this episode, Eddie and Justin break down why gas stations, head shops, and grocery stores are filling…

  • Lindsay Clancy- An Objective Mental Health Perspective

    August 20, 2026 · 45 min

    The Lindsay Clancy trial has taken the country by storm. This tragic situation combines parenthood, mental health, and intense legal proceedings. In this episode, Eddie and Justin break down the mental health elements of the case. They…

  • Party Drugs

    August 6, 2026 · 35 min

    Molly, percocet, LSD, amphetamine. In this episode Eddie and Justin break down the history of party drugs and the substances people use to connect to each other. They give their own personal stories and adivce on how to teach kids about…

  • Blue Raspberry Nicotine Dream

    July 23, 2026 · 37 min

    Nicotine vapes are wildly popular in teenagers. In this episode, Eddie and Justin break down the history of tobacco products, and discuss why vapes have become the perfered form of nicotine consuption in the youths.

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  • PDA- The Next Big Diagnosis?

    June 18, 2026 · 33 min

    Pathologic Demand Avoidance is not officially recognized in the United States, but is something that parents are talking about online more than ever. In this episode, Justin and Eddie talk about why it is not officially recognized, give…

  • The Manosphere Sucks

    May 28, 2026 · 33 min

    The Manosphere influencers on social media have a lock on Gen Z men. It is changing social and political views, and changing the way young men and women interact with each other. In this episode, Eddie and Justin dive into the recent…

  • Medical Trauma- Dr. Justin's Story

    May 14, 2026 · 34 min

    Every year millions of Americans experience traumatic experiences in hospitals. In this episode, Dr. Justin tells a story about the recent birth of his child and his wife’s near death experience. The episode has a special musical break, so…

  • Award Winning Director Colette Ghunim

    April 16, 2026 · 54 min

    Eddie and Justin sit down with Colette Ghunim, director of the award winning film Traces of Home. In this documentary, Colette travels to the homes that her parents in Palestine and Mexico, and learns of the traumas they experienced…

  • GIVE IT UP FOR SCHOOL COUNSELORS!!!!!!

    February 3, 2026 · 29 min

    School counselors play a huge role in the mental health of students across the country. So, for this National School Counseling Week, Eddie and Justin give props to perhaps the group of people who deserve it the most. Learn about the…

  • Is School Too Stressful on Kids?

    January 22, 2026 · 41 min

    Young people often say that school is the biggest stressor in their lives. In this episode Eddie and Justin ask the question: is school stressing kids out and leading to more mental health problems? They lean on their own experiences, and…

  • Hope, Love, and Mental Health in the 2026

    January 8, 2026 · 39 min

    Eddie and Justin kick off the new year talking about New Years resolutions with stats and facts, and some tips to help you stick to healthy lifestyle changes. They recap their favorite moments of 2025, and discuss what they are most…

Full episode archive on Apple Podcasts →

About the show

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!