Health & Fitness

Matthias J Barker Podcast

by Matthias Barker

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Latest episodes

Q&A - when you’re tired of holding onto hope

October 31, 2022 · 12 min

This is a snippet from my Q&A with Dr. Frank Anderson for our workshop Healing Trauma. For more information, visit my website. This interview is brought to you by my friends over at Drink LMNT! I love this product as it’s a sugar-FREE…
Why Do I Get Panic Attacks?! | Conversation with Steve Hayes

October 25, 2022 · 53 min

In this latest episode, I'm joined once again by the incredible Dr. Steve Hayes to talk all about panic disorder. If you aren't familiar with Dr. Hayes, he is the co-founder of the ACT Therapy model, also known as Acceptance and…
the healing power of literature and poetry

September 20, 2022 · 1 hr 10 min

This week I'm joined by my co-author of On Grief. The poet William Bortz and I talk about: The difficulty of putting difficult life experiences into words and the healing power of poetry to help us reflect on what's most important to…
inner conflict and taking sides

August 9, 2022 · 1 hr 14 min

In this episode, I am joined by one of my mentors, Jim McNeish. This is a much more personal conversation, as it much more closely resembles one of our mentorship sessions. We talk about my experience with quickly gaining a large platform…
inner-child work

July 5, 2022 · 51 min

This week I'm joined by the incredible Dr. Leah Katz! We unpacked a lot in this episode: the concept of connecting with your "inner child", what it means to "re-parent yourself", Trauma healing from the perspective of Carl Jung, IFS, and…

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how trauma therapy can pull couples apart

June 21, 2022 · 13 min

It's not unusual for trauma therapy to disrupt some of our patterns and habits, within ourselves, and within our homes and partnerships. In this episode, I talk about what this can look like, and what we can we do to adapt to these…
how to find a good therapist

May 23, 2022 · 21 min

Free Webinar Next Week!!! https://matthiasjbarker.com/pages/recovering-confidence?utm_source=linktree Things to look for when looking for a therapist and things you can do before booking an intake session to increase the probability that…
is online counseling worse?

May 11, 2022 · 49 min

a conversation with Dr. Hillary McBride, author of The Wisdom of Your Body, about the effects and lasting impacts of online counseling, including how this affects the relationships between therapist and client, and the impact of video…
masculinity

April 26, 2022 · 49 min

A podcast comparing and contrasting three philosophies of how to “be a man” and how those philosophies conceptualize masculinity and gender. Get an ad-free podcast feed here: https://www.patreon.com/matthiasjbarker Citations: De…
AMA - happiness, LD relationships, nagging

April 12, 2022 · 17 min

Secure Spot For April 18th Live Webinar with Matthias J Barker! https://matthiasjbarker.com/pages/understanding-emotions? A podcast discussing various ways of measuring and conceptualizing happiness, the data on long-term relationships and…
getting through grief

March 29, 2022 · 56 min

A conversation with Dr. Julie Smith on Grief and exploring the paradox of needing time to rejuvenate, rest, and distract yourself from the pain, while also needing to open yourself up to feeling the emotions of grief and loss. Dr. Julie…
convincing someone to change

March 1, 2022 · 1 hr 25 min

A conversation with Motivational Interviewing expert, Casey Jackson, on the process of change and how to come alongside people we love in their process. Casey has worked in Behavioral health for over 30 years and is a member of the…