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Health & Fitness
Live Awake
by Sarah Blondin
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Ranking history · United States
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Latest episodes
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S04- HEARTMINDED- Your Seed of Softness
October 22, 2020 · 15 minthis week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like…
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S04 HEARTMINDED- You are Allowed
October 5, 2020 · 12 minThis week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and…
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S04 HEARTMINDED- Pain As A Portal To The Divine
September 24, 2020 · 14 minThis week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how to step into the…
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S04- 'From the Mouth of Babes.'
April 20, 2020 · 3 minA short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com
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S04 FEEDING THE HEART & CARING FOR GOODNESS
April 8, 2020 · 20 minit is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.
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S03 REMEMBERING YOUR INNATE WISDOM
October 25, 2017 · 11 minWithin each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. We through our days, are…
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S03 REMEMBERING YOUR TRUST
October 3, 2017 · 12 minTo remember your trusting vantage is to remember life is in your favor, you are in your favor. It is to remember there are no wrong choices and that all is conspiring to bring you into love. songs: 'root chakra' by Beautiful Chorus 'look…
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S03 REMEMBERING YOUR WORTH
September 24, 2017 · 14 minIt’s time to remember now, that you my dear one, were born worthy. I know you have been taught to search for this worth, taught to find ways to prove your value, find ways to be so that you are given, but dearest love, this was an…
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S03 REMEMBERING YOUR STILLNESS
September 17, 2017 · 13 minIf we remember to still, we remember to feel. If we remember to feel, we enter our aliveness. This episode brings us home, to our non-doing, to the quiet well of peace living within us.
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S03 Introduction
August 20, 2017 · 4 minNew season coming in September. The theme is 'remembering' and this introduction will explain the premise more clearly for returning, or new listeners.
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S02-LIFE IS KIND (TOUCH SOURCE)
December 7, 2016 · 13 minUnderneath the knots, and noise sits a loving, unaffected presence and universal heartbeat leading us each, to this same place. Even in our greatest despair, even in our most gutted places we are not just held, but uplifted, urged…
About the show
The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation.
This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding.
At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.
Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so.
It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.