Know Your Power
Today: #177 in Health & Fitness, Japan on our combined chart.
Chart positions today · Brazil
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Know Your Power, try…
Ranking history · Brazil
Latest episodes
-
are y'all ok?? gym story times | WTF is up at the GYM!?
October 7, 2026 · 31 minwe're back with some insane gym stories sent in by YOU! warning, may cause giggles while on the treadmill!! BUFF BUNNY X JULIA RENE THE METAMORPHOSIS COLLECTION Use code JULIARENE for 10% OFF! •••••••••••••••••••••••••••• 1:1 COACHING…
-
olympia recap: our reactions + what we got WRONG 👀
September 30, 2026 · 49 minjoin us for our yearly olympia recap! in last weeks episode we shared who is attending, our predictions and more. let's see if we were right or wrong! if you made your own predictions, share if you were right below! ••••…
-
our predictions for the 2026 olympia | bikini + wellness
September 23, 2026 · 1 hr 11 minwe're back with our yearly olympia predictions for 2026 bikini and wellness! drop your own predictions below of who you think will take the trophy home! JULIA RENE X BUFF BUNNY COLLECTION: METAMORPHOSIS CAPSULE Use code JULIARENE for 10%…
-
spilling the tea about the julia rene x buff bunny metamorphosis collection
September 14, 2026 · 30 minI can't wait to share this collection with you, it's been two years in the making and finally seeing it come to life has been an absolute dream come true!!! let this collection serve as a reminder that you can experience darkness and still…
-
emotional eating | why we do it & how to change it (reupload)
September 9, 2026 · 42 min(REUPLOAD) ⚠️ TRIGGER WARNING FOR TALK OF E.D ⚠️ If you've been struggling with emotional eating, we've been there and we want to share our experience and how we worked through it. Also we want to emphasize that we are not medical…
Show 7 more episodesShow fewer episodes
-
the best and worst exercises for muscle growth
September 2, 2026 · 58 minWe’ve done fun tier lists before but why not make it educational too?! So today we’re ranking some of the most popular exercises for every major muscle group from S-tier all the way down to F-tier! Which did you agree or disagree with?…
-
the psychology of a growth phase | what no one tells you
August 26, 2026 · 47 minIf I told you that in order to build the body you've always wanted, you'd probably have to spend months looking further away from your goal before you looked closer to it... would you still do it? Everyone says they want bigger glutes…
-
these gym crimes deserve JAIL ☠️
August 19, 2026 · 43 minbuckle up for some insane gym crimes scenarios that a gym goer may do and we play judge judy ruling them from not guilty to straight to jail! leave your verdicts in the comments! •••••••••••••••••••••••••••• 1:1 COACHING WITH KNOW YOUR…
-
5 mindset shifts that CHANGED our lives
August 12, 2026 · 43 minCaring so much to what others think, waiting for the "perfect" time, negative self-talk is more damaging to your progress than you think. If you're struggling with any of these, buckle up for today's episode because we're going to share…
-
gym red flags and green flags 🚩
August 5, 2026 · 51 mindry scooping, bulgarian split squats, couples working out together and more, are they red or green flags?? find out on today's silly episode and remember that this is just for funsies!! •••••••••••••••••••••••••••• 1:1 COACHING WITH KNOW…
-
you don’t need “more motivation”, you need THIS
July 29, 2026 · 47 minWe all have days when we don't feel motivated to work out, meal prep, or take care of ourselves. But the habits that stick are built by keeping the promises you make to yourself because every time you follow through, you strengthen your…
-
reading your most embarrassing gym confessions 🫣
July 22, 2026 · 36 minwe got some hilarious embarrassing gym confessions sent in by YOU, are listeners and we're reading them today! we have a listener who gave a gym bro the wrong number, a super awkward misunderstanding with a stranger, someone offering a…