The Mel Robbins Podcast
Also in Education
Education
It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
by Joe Ryan
Today: #115 in Education, South Africa on our combined chart.
Share this ranking
Claiming needs an RSS feed. Contact us.
Chart positions today · South Africa
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
If you like It’s Not You, It’s Your Trauma…, try…
The Basement Yard
Also in Education
The Empowered Divorce Podcast
Similar topics: trauma and abuse
Surviving Narcissistic Abuse with Jill Wise
Similar topics: abuse and trauma
The Crappy Childhood Fairy Podcast with Anna Runkle
Similar topics: trauma and abuse
Made In Chaos with Ryan Curtis
Also in Education
Ranking history · South Africa
History builds daily. We started tracking this show on the Education, South Africa chart recently, so the trend line appears after a second day of data.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 11 | #115 | #115 |
Latest episodes
-
EP 0100 - Trauma Recovery - Arriving at Okay
June 9, 2026 · 37 minJoe Ryan is a trauma-based inner work coach living in New York City https://joeryan.com/ It's Not You — It's Your Survival Identity You didn't lose yourself in the trauma. You built yourself out of it. And then one day the pain stopped…
-
EP 0099 - Resolving Anger Through Grief
May 12, 2026 · 21 minSchedule a Complimentary Coaching Session https://joeryan.com/ Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
-
EP 0097 - Anger and Resentments Are Gifts
January 8, 2026 · 21 minSchedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
-
EP 0096 -Recovery Requires Legitimate Suffering
November 3, 2025 · 26 minSchedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
-
EP 0094 - Sitting With Uncomfortable Feelings
June 13, 2025 · 22 minSchedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
Show 7 more episodesShow fewer episodes
-
EP 0092 - Ending Codependency
February 18, 2025 · 19 minSchedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
-
EP 0091 - Narcissistic Gaslighting
January 14, 2025 · 18 minSchedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
-
EP 0090 - Lightbulb Moment In Recovery
December 3, 2024 · 27 minSchedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
-
EP 0088 - Fear Of Setting Boundaries
October 15, 2024 · 31 minSchedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
-
Register For Q&A With Joe Ryan
October 10, 2024 · 1 minJoe Ryan will host a sixty-minute Q&A session via Zoom once a month with limited spots to ensure full participation. If you'd like to join the discussion, please fill out the form below to receive an email notification when registration…
-
EP 0087 - Truths About Recovery
September 5, 2024 · 27 minSchedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
-
EP 0085 - Why We Choose Toxic Relationships
June 20, 2024 · 16 minSchedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a…
About the show
You became who you had to become to survive the family system that shaped you. In this podcast, I work through my own story, the patterns I carried into adulthood, and the parts of myself I learned to hide. I help you understand why you react the way you do, whether it shows up as shame, codependency, anger, the role you play in your family, or the false self you built just to get through it, and why changing any of it has been so hard. The details are different for all of us, but the feeling underneath is the same.
For one-on-one coaching: https://joeryan.com/coaching