Health & Fitness

Hypnosis and NLP with Donald Currie, Registered Psychotherapist

by Donald Currie

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Latest episodes

Hypnosis Session - Nervous System Reset

April 16, 2025 · 10 min

Let this guided hypnosis session be your return to centre. In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Donald Currie, RP, gently guides you through a nervous system reset — designed to release…
Episode 2: What is Trauma?

April 15, 2025 · 21 min

Episode 2 - What is Trauma?In this foundational episode, we explore the question: What is trauma? Moving beyond buzzwords and clinical definitions, we unpack the many layers of trauma—how it lives in the body, how it shapes the nervous…
The Power of Retreat

April 10, 2025 · 20 min

Welcome to Retreat, Reset, Transform, a podcast that explores the profound journey of healing and self-discovery through the lens of psychedelic-assisted therapy, trauma-informed care, and holistic wellness. Hosted by Donald Currie…
Bringing the Light of Awareness to Fear

April 15, 2020 · 22 min

Corona Virus has created fear on a global scale. Fear is a normal response to anything that threatens our survival. In todays episode we will discuss the three different responses to fear and how we can move from fear and anxiety to…
Finding Calm in Chaos

April 11, 2020 · 21 min

In this episode, we will be discussing how to find calm in the midst of chaos. You will have the opportunity to experience a hypnosis program that will assist you in centering, grounding and staying present in uncertain times.

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Building Shame Resilience

March 7, 2020 · 44 min

In todays episode, we will discuss shame resilience. Research has shown that shame is universal. It is the intense and painful feeling that we are flawed and therefore undeserving of love and connection. You will have the opportunity to…
Increasing Your Motivation to Change - Hypnosis Session

May 17, 2019 · 29 min

In this episode, we will discuss the stages of change and you will learn a process to clearly map out your intentions. You will also experience a hypnosis session to assist you in increasing your levels of motivation to make a change…
Developing Your Inner Strengths - Hypnosis Session

May 10, 2019 · 36 min

Strengths are the unique gifts that can assist you in achieving your goals and have healthy levels of self-esteem. Research has shown that individuals who are aware of their strengths live happier lives and are far more likely to…
Programming Your Subconscious Mind - Morning & Evening Hypnosis Session

May 2, 2019 · 36 min

Learning how to effectively program your subconscious mind can help you to make changes at the deepest levels of your subconscious mind. In today's episode, we will be discussing how to program your subconscious mind at the most optimal…
The Mental Health Benefits of Empathy and Compassion - Loving Kindness Meditation

April 25, 2019 · 36 min

In this episode, we will be discussing a mindfulness technique called Loving-Kindness Meditation. This method of meditation assists with developing compassion, both for yourself as well as others. We will discuss the latest research on…
The 8 Brainwave States - Theta Hypnosis Session

April 18, 2019 · 36 min

In today's episode, we will be discussing the latest research on brainwaves and the new states of consciousness that are being discovered. You will also have the opportunity to experience a hypnosis session to assist you in accessing the…
Accessing The "FLOW" State

April 11, 2019 · 36 min

In today's episode, we will be discussing a mental state that is referred to in psychology as the flow state. When you are in a state of flow you become immersed in what you are doing with a full sense of presence. There is a feeling of…

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About the show

Donald Currie, Registered Psychotherapist and Hypnotherapist shares powerful tools and techniques to help you on your life's journey. With over 18 years of experience in the field of Hypnotherapy, Psychotherapy and NLP, Donald shares valuable information that will allow you to live a more rich and fulfilling life.Podcast Website: www.hypnosis.media