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Society & Culture

How To Have Sex

by Jay-Jay Feeney & Melissa Vranjes
Explicit RelationshipsSociety & CultureEducation

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Latest episodes

  • How To Feel Sexy Again After Heartbreak

    October 27, 2026 · 47 min

    How to Feel Sexy Again After Heartbreak 💔 They say the best way to get over someone is to get under someone else. But is that actually good advice? Or are you just making a bad situation a whole lot messier? This week on How to Have Sex…

  • How To Know If You're Normal Down There

    October 20, 2026 · 53 min

    Have you ever looked at your bits and wondered, “Is that normal?” You're not alone! And this week, Jay-Jay and Mel are getting VERY personal. We're talking about the insecurities nobody likes admitting to, from the appearance of our…

  • How To Come Back From Infidelity

    October 13, 2026 · 56 min

    Can you ever REALLY forgive someone for cheating? And even if you do, can your relationship ever be the same again? This week, we're getting VERY personal. Mel reveals that an ex-boyfriend cheated on her for a year and a half. At one…

  • How To Choose & Use Adult Toys For Couples

    October 6, 2026 · 1 hr 2 min

    Warning: there may be batteries. There may be buzzing. There will definitely be a Batman-shaped c**k ring. This week Jay-Jay Feeney and sex and relationship coach Melissa Vranjes tip a giant box of toys onto the bed and work out what…

  • How To Stop Resentment From Killing Your Sex Life

    September 29, 2026 · 36 min

    Not in the mood? It might not be your libido. You might just be really, really annoyed. Jay-Jay Feeney and sex and relationship coach Melissa Vranjes get into the sneaky way resentment shuts down desire. It's not always the big stuff. It's…

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  • How To Find The Best Positions That Work For Women

    September 22, 2026 · 46 min

    The best position isn’t necessarily the one that looks hottest in the Kama Sutra. This week, Jay-Jay Feeney and Melissa Vranjes are getting into positions - several of them, and figure out what actually makes one feel GOOD. Because…

  • How To Get Back In The Dating Game

    September 15, 2026 · 44 min

    Freshly single and not sure where to even start? Jay-Jay and Mel get into everything about getting back into the dating scene: why so many women are done settling for less, why dating apps leave everyone feeling weirdly empty, and how to…

  • How To Have Hot Group Sex

    September 8, 2026 · 46 min

    Grab an extra pillow. Actually, grab a few …. this week there's a waiting list outside the bedroom door. Jay-Jay Feeney and certified somatic sex and relationship coach Melissa Vranjes are back in bed together for one of the most requested…

  • How To Have A Great Sex Life As Parents

    September 1, 2026 · 50 min

    Congratulations, you got the kids to sleep! Now lock the door.... this episode is just getting started. Jay-Jay Feeney and certified somatic sex and relationship coach Melissa Vranjes sit down for one of the most requested topics yet: how…

  • How To Have Wild Casual Sex

    August 25, 2026 · 51 min

    Mel is back in the saddle (well, the bed) after maternity leave, and she and Jay-Jay are diving straight into one of the most requested topics on the show: casual sex. Not the drunk, regretful, "what happened last night" kind; the…

  • How To Have Powerful, Internal Orgasms

    August 18, 2026 · 45 min

    Think you've never had an internal orgasm... or wondering if you're even capable of one? This week Jay-Jay and Mel are getting very hands-on (literally) with everything you need to know about internal, G-spot and cervical orgasms. Mel…

  • How To Come Back To Sex After a Dry Spell

    August 11, 2026 · 52 min

    Been a while? No judgment here. Dust off the cobwebs, we've got you. This week Jay-Jay and Mel are talking dry spells: what actually counts as one, why they happen even in happy relationships, and how to come back from one without the…

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About the show

How To Have Sex is the sex education you never got at school, and have been quietly winging ever since. Hosted by broadcaster Jay-Jay Feeney and certified somatic sex and relationship coach Melissa Vranjes. One very curious host and one expert who actually knows the answers. Every episode tackles a real topic: how to improve your sex life, how to talk about intimacy without killing the mood, how to have better orgasms, how to spice things up in a long-term relationship.... you get the idea. Shame-free, refreshingly practical, and occasionally so mortifying you'll need to pause it. New episodes weekly.Hosted by:Jay-Jay Feeney - 30+ years in radio, trusted voice for Kiwi women.Melissa Vranjes - Certified Sex & Relationship Coach, featured in VOGUE & GRAZIATogether, we combine humour and expert knowledge to normalise conversations around sexual wellness.Breaking taboos. Building confidence. Supporting modern intimacy. Hosted on Acast. See acast.com/privacy for more information.