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Society & Culture

How To Have Sex

by Jay-Jay Feeney & Melissa Vranjes
Explicit RelationshipsSociety & CultureEducation

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Latest episodes

  • How To Choose & Use Adult Toys For Couples

    October 6, 2026 · 1 hr 2 min

    Warning: there may be batteries. There may be buzzing. There will definitely be a Batman-shaped c**k ring. This week Jay-Jay Feeney and sex and relationship coach Melissa Vranjes tip a giant box of toys onto the bed and work out what…

  • How To Stop Resentment From Killing Your Sex Life

    September 29, 2026 · 36 min

    Not in the mood? It might not be your libido. You might just be really, really annoyed. Jay-Jay Feeney and sex and relationship coach Melissa Vranjes get into the sneaky way resentment shuts down desire. It's not always the big stuff. It's…

  • How To Find The Best Positions That Work For Women

    September 22, 2026 · 46 min

    The best position isn’t necessarily the one that looks hottest in the Kama Sutra. This week, Jay-Jay Feeney and Melissa Vranjes are getting into positions - several of them, and figure out what actually makes one feel GOOD. Because…

  • How To Get Back In The Dating Game

    September 15, 2026 · 44 min

    Freshly single and not sure where to even start? Jay-Jay and Mel get into everything about getting back into the dating scene: why so many women are done settling for less, why dating apps leave everyone feeling weirdly empty, and how to…

  • How To Have Hot Group Sex

    September 8, 2026 · 46 min

    Grab an extra pillow. Actually, grab a few …. this week there's a waiting list outside the bedroom door. Jay-Jay Feeney and certified somatic sex and relationship coach Melissa Vranjes are back in bed together for one of the most requested…

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  • How To Have A Great Sex Life As Parents

    September 1, 2026 · 50 min

    Congratulations, you got the kids to sleep! Now lock the door.... this episode is just getting started. Jay-Jay Feeney and certified somatic sex and relationship coach Melissa Vranjes sit down for one of the most requested topics yet: how…

  • How To Have Wild Casual Sex

    August 25, 2026 · 51 min

    Mel is back in the saddle (well, the bed) after maternity leave, and she and Jay-Jay are diving straight into one of the most requested topics on the show: casual sex. Not the drunk, regretful, "what happened last night" kind; the…

  • How To Have Powerful, Internal Orgasms

    August 18, 2026 · 45 min

    Think you've never had an internal orgasm... or wondering if you're even capable of one? This week Jay-Jay and Mel are getting very hands-on (literally) with everything you need to know about internal, G-spot and cervical orgasms. Mel…

  • How To Come Back To Sex After a Dry Spell

    August 11, 2026 · 52 min

    Been a while? No judgment here. Dust off the cobwebs, we've got you. This week Jay-Jay and Mel are talking dry spells: what actually counts as one, why they happen even in happy relationships, and how to come back from one without the…

  • How to Get Really Turned On

    August 3, 2026 · 47 min

    Ever been genuinely attracted to someone and still felt... nothing? Or found a candle way more arousing than anything actually sexual? This week Jay-Jay and Mel dig into the real psychology of arousal: what turns you on, why it's not as…

  • How To Get Out Of Your Head During Sex

    July 28, 2026 · 48 min

    Ever been fully naked, fully touched, and but still mentally reviewing the grocery list? Welcome to the club. This week Jay-Jay and Mel unpack why so many of us check out during sex, even when everything happening is objectively hot. They…

  • How To Stop Faking It and Start Being Honest In Bed

    July 21, 2026 · 36 min

    Confession time: we've both faked it. 🙋‍♀️🙋‍♀️ This week Jay-Jay and Mel get real about faking it, and we're not just talking about orgasms. We're talking about every quiet way we abandon ourselves in bed: nodding along, holding our…

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About the show

How To Have Sex is the sex education you never got at school, and have been quietly winging ever since. Hosted by broadcaster Jay-Jay Feeney and certified somatic sex and relationship coach Melissa Vranjes. One very curious host and one expert who actually knows the answers. Every episode tackles a real topic: how to improve your sex life, how to talk about intimacy without killing the mood, how to have better orgasms, how to spice things up in a long-term relationship.... you get the idea. Shame-free, refreshingly practical, and occasionally so mortifying you'll need to pause it. New episodes weekly.Hosted by:Jay-Jay Feeney - 30+ years in radio, trusted voice for Kiwi women.Melissa Vranjes - Certified Sex & Relationship Coach, featured in VOGUE & GRAZIATogether, we combine humour and expert knowledge to normalise conversations around sexual wellness.Breaking taboos. Building confidence. Supporting modern intimacy. Hosted on Acast. See acast.com/privacy for more information.