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The Widow Podcast
Similar topics: grief and loss
Health & Fitness
How To Deal With Grief and Trauma
by Nathalie Himmelrich
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Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
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Facing a Double Mastectomy: Breast Cancer, Body Loss and Identity with Tori Press | 208
October 22, 2026 · 1 hr 0 minSend us Fan Mail Some losses arrive suddenly. This one is arriving in slow motion. My guest has been on the podcast twice before: in episode 39, on grieving a father when the relationship was difficult, and in episode 97, on the trauma of…
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Pregnancy and Infant Loss Remembrance Day: How to Build Real Support for Grieving Families | 207
October 14, 2026 · 31 minSend us Fan Mail Today, 15 October, is Pregnancy and Infant Loss Remembrance Day. In this episode I move beyond what to say and focus on how to build support around a grieving family, and how to keep it going over time. For grieving…
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Breast Cancer Awareness Month: The Hidden Grief and Trauma of Breast Cancer | 206
October 9, 2026 · 32 minSend us Fan Mail October is Breast Cancer Awareness Month, and most of what we see is about early detection and survival. Both matter. But there is a side of breast cancer that rarely makes it onto a poster: the grief and the trauma. The…
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Pregnancy and Infant Loss Awareness Month: Dos and Don'ts for Bereaved Parents and Supporters | 205
October 1, 2026 · 21 minSend us Fan Mail 31 Days PAIL Companion: Start here October is Pregnancy and Infant Loss Awareness Month, and on 15 October, families worldwide light a candle at 7 pm for the International Wave of Light. In this episode, I look at where…
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The Questions We Ask About Memory After Grief and Trauma | 204
September 23, 2026 · 26 minSend us Fan Mail Grief and trauma both change how memory works, and almost everyone going through either one ends up asking the same handful of questions. In this episode, we go through eleven of the most common ones: five about what…
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Grief, Shame, and the Soul's Work: A Conversation with Francis Weller Part 2 | 203
September 17, 2026 · 31 minSend us Fan Mail This is Part 2 of the Conversation with Francis Weller. If you haven't listened to Part 1 yet, start here. There are voices in the grief world that stop you in your tracks — not because they are loud, but because they…
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Grief, Shame, and the Soul's Work: A Conversation with Francis Weller Part 1 | 202
September 11, 2026 · 40 minSend us Fan Mail There are voices in the grief world that stop you in your tracks — not because they are loud, but because they carry something true. Francis Weller is one of those voices. I have followed his work for some time, moved by…
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Grief and Time: What 15 Years Taught Me About Loss vs. Grieving | 201
September 3, 2026 · 51 minSend us Fan Mail This episode is different. Instead of sitting across from a guest, I am the one in the chair. Fifteen years ago, my daughter Amaya was born at 34 weeks and 5 days — about five weeks early — alongside her identical twin…
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Grief and Trauma Podcast: 4-Year Anniversary Edition | 200
June 21, 2026 · 17 minSend us Fan Mail On the 21st of June 2026, this podcast turns four years old. In this anniversary episode, I step away from the interview format to speak directly to the people who have made this show what it is: the guests who gave their…
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Loss and What Death Cannot Take: Love After Loss with Turiya Hanover | 199
June 18, 2026 · 13 minSend us Fan Mail In this final mini-series episode, I reveal and revisit number one — the most listened-to episode in the podcast’s history: my conversation with Turiya Hanover on the loss of significant partners in life. Turiya is the…
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How Healing Is Possible After Loss with Rachel Tennpenny Crawford | 198
June 16, 2026 · 9 minSend us Fan Mail In this mini-series episode, I revisit number two in the top ten most listened-to episodes: Episode 1 — the very first conversation I ever recorded for this podcast — with Rachel Tenpenny on why and how healing is possible…
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Grief and the Nervous System: Polyvagal Theory for Loss with Deb Dana | 197
June 14, 2026 · 10 minSend us Fan Mail In this mini-series episode, I revisit number three in the top ten most listened-to episodes: my conversation with Deb Dana, clinician, consultant, author, and the world’s leading translator of Polyvagal Theory — on loss…
About the show
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com