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Latest episodes
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Feel It to Heal It: Infertility, Pregnancy Loss & the Angel Baby Who Got Her Here with Abbe Feder
October 6, 2026 · 47 minOctober is Pregnancy and Infant Loss Awareness Month, and I could not think of anyone I would rather spend it with than Abbe Feder. Abbe trained as an actress, moved to LA, married a filmmaker, and then spent the better part of six years…
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REPLAY: Mental Load, Mom Guilt & Quitting Breastfeeding Without the Shame with Dr. Sanam Shamtobi
September 29, 2026 · 37 minWe have had Dr. S on twice in a row now, and every single time my DMs fill up with the same thing — where do I start with her, what was the first one, send me that episode. So this week I am bringing it back. This is the very first…
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Postpartum Rage Is Real: Mom Rage, DMER & Postpartum Anxiety with Dr. Sanam Shamtobi
September 22, 2026 · 22 minDr. S is back, and this time we actually made it to the questions — which, if you heard the last one, is a genuine achievement for the two of us. I feel lighter every single time I talk to her, and I needed this one. We started with the…
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Is Being a Mom Enough? (Mom Guilt, Gentle Parenting, and Why "Breast Is Best" Has to Go — with Dr. Sanam Shamtobi)
September 15, 2026 · 30 minDr. S is back, you guys, and thank god, because you have all been taking my unhinged advice for months now and I am not qualified to give it. She showed up with barely a voice — her toddler had been in school for approximately two days and…
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Just Tell Me I'm a Good Mom (A Hot Mom Q&A on Preschool, Solids, and Saving My Marriage in Therapy)
September 8, 2026 · 36 minThis was one of those weekends where I genuinely don't know how I'm still standing. Bruno Mars, two sick kids, a three-minute nap that somehow ruined my entire Sunday, and by Monday I was Googling how tall Bruno Mars actually is instead of…
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What Doesn't Kill You Makes You Hotter with Laura Clery
September 3, 2026 · 32 minI finished her book ten minutes before we hit record. Ten minutes. I have a two-year-old and a ten-month-old, and this is the second book I've read in three years — so understand what I'm telling you when I say I could not put it down. I…
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Hot Zaddy Sh!t: Matt Is Back (Red Flags, Anesthesia Confessions & How We Got Our Marriage Back)
August 25, 2026 · 25 minMy husband is back on the podcast for the first time since episode two — and back then we were smack in the middle of the hardest season of our marriage. This time we're coming to you from the other side of it, and Matt brought…
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The Mental Load Is the Real Burnout (Why I'm Stepping Back from snatch)
August 18, 2026 · 23 minSo this week starts with me bleeding through a leopard-print romper in the vestibule of Mission Barbecue, and ends with me making one of the biggest decisions I've made all year. Only on this podcast, honestly. Solo mom weekend, day one…
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Losing Your Identity as a Mom (and Finding Yourself Again) with Tara Clark
August 11, 2026 · 41 minI did a cute little shoot this week. Got my glam done, washed my hair for the first time in days, felt like I had my life together for about five minutes. And then I sat down with Tara Clark and immediately felt like the biggest hot mess…
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Finding Myself Again (and Finding Out I Have a Cancer Gene)
August 4, 2026 · 18 minIn this episode of Hot Mom Shit, I'm almost 10 months postpartum, a month free of breastfeeding, and finally starting to feel like myself again — libido and all. But it's not all good news. I'm also opening up about something I've been…
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Stepmom Life: Co-Parenting, Boundaries & Blended Families
July 28, 2026 · 39 minIn this episode of Hot Mom Shit, I'm sitting down with Alyssa and Becca from Stepmom Side Chats and I'm not gonna lie, I felt so seen the second I found their page that I had to have them on. I talk about my step kids, but I've never…
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Confession: I Don't Love the Baby Phase
July 21, 2026 · 15 minIn this episode of Hot Mom Shit, I'm finally saying something out loud that's been sitting in my Notes app for a while: I don't love the baby phase. You know, when they're past the newborn stage but not quite a person yet and you're just…
About the show
Hot Mom Sh!t is the podcast that lives in the AND — because you can look good and be a good mom. You can love your kids fiercely and still need to be more than just their mom. Hosted by Leah Van Dale, this is the show for the mom who is done pretending to have it all together, all of the time.
Hear the real stories, honest conversations, and the moments Leah probably should have kept to herself but didn't. This isn’t a show about doing it perfectly. It’s about the raw side of motherhood exactly as it is — hot and messy.