Health & Fitness

Heart & Light Living: Come Home to You

by Michele R. Jones

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Latest episodes

What Is a SoulBody Reading? Your Body, Soul & Sky Explained

October 21, 2026 · 20 min

What is a SoulBody reading, and why does it bring the body, soul, and real moving sky into one conversation? In this evergreen guide, Michele R. Jones explains the complete framework behind every Heart & Light Living SoulBody reading…
Do This Before November | Your Biggest Personal Shift of 2026 All 12 Signs | SoulBody Reading

October 14, 2026 · 12 min

Do This Before November | Your Biggest Personal Shift of 2026 (All 12 Signs) Michele R. Jones shares a SoulBody reading for the weeks leading into November 2026, exploring the mind-and-heart review window, the November 13 turning point…
4 Big Shifts in 60 Hours | Mid-October 2026 Astrology for All 12 Signs

October 7, 2026 · 54 min

What deserves to be released, and what deserves a slower second look? Michele R. Jones guides all twelve signs through the October 23–25 window in this Mid-October 2026 SoulBody reading. She explores Scorpio season, Mercury retrograde…
Your Moon Body Clock: A New Way to Listen to Your Body

September 30, 2026 · 8 min

What if the Moon’s phases became a reminder to pause and listen to your body? In this SoulBody episode of Heart & Light Living, Michele R. Jones introduces the Moon Body Clock—a reflective way to notice your own rhythms through the New…
2 Blessings, 1 Fresh Start | October 2026 Astrology for All 12 Signs

September 23, 2026 · 1 hr 1 min

Two blessings. One fresh start. What if your next beginning starts by noticing what's already good? In this October 2026 SoulBody reading, Michele R. Jones guides all 12 signs through a season of receiving, honest reflection, and fresh…

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Your Body Is Asking for Balance | Mid September All 12 Signs SoulBody Reading

September 16, 2026 · 1 hr 2 min

Where has your life tipped out of balance? And what would it feel like to come back to yourself? From mid-September through mid-October, Michele R. Jones reads five sky moments through body wisdom, relationships, rest, and real…
Your Reset Button | The Virgo New Moon | Sept 8 - 15 | All 12 Signs SoulBody Readings

September 8, 2026 · 1 hr 6 min

The Virgo New Moon hands us a gentle reset button for the body, the gut, and the daily rhythm, and here's how to press it, tenderly, and for real this time. The Pisces eclipse opened the water body these last two weeks, and now the Virgo…
Your Body Has Been Waiting: Here's How to Come Back to Life | September 1 - 8 | SoulBody Readings

September 1, 2026 · 1 hr 23 min

The first full week of Virgo season: gathering the feeling into a life we can actually live. Cosmic weather, the moon body clock, a day-by-day calendar for September 1-8, and a SoulBody message for every Sun and Rising sign. This SoulBody…
Why Our Bodies Feel Everything Right Now 🌕 Pisces Lunar Eclipse | All 12 Signs SoulBody

August 25, 2026 · 1 hr 26 min

The Pisces lunar eclipse lands in the body first. Michele reads all 12 signs — Sun and Rising — with gut cues, Moon Body Timing, Light Activations, plant allies and water imprints for August 25–September 1. The Pisces lunar eclipse is…
Chiron, Your Moon Sign, and What Charts Miss | Hagan Fox

August 20, 2026 · 1 hr 21 min

Read your chart in both Western and sidereal astrology and you get two moon placements, not one. For most people those land in different signs. But if your moon sits late in a sign, the sidereal reading pulls it back into that same sign…
The Eclipse Changed Something in You: Here's What to Do Next | August 18 - 25 | SoulBody Readings

August 18, 2026 · 1 hr 31 min

The eclipse changed something in all of us. Now the body is showing you what to do next. In this week's SoulBody Reading, Michele R. Jones guides us through eclipse integration: carrying the August 12 Leo total solar eclipse through the…
Total Solar Eclipse in Leo: What Every Sign Needs to Know | August 11 - 18 | SoulBody Readings

August 11, 2026 · 52 min

The map to New Earth is not somewhere outside of us. It lives in the body. This is eclipse week. In this week's SoulBody Reading, Michele R. Jones moves through the August 12 New Moon and Total Solar Eclipse at 20° Leo, the ignition point…

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About the show

Welcome to Heart & Light Living Show with Michele R. Jones — a grounded, heart-centered podcast for people who are ready to come home to themselves. Each episode explores practical tools for inner authority, Gut Intelligence™, embodiment, emotional clarity, and real-life transformation. Through honest solo episodes and meaningful guest conversations, Michele helps you strengthen self-trust, listen to your body, and create lasting personal change. Hosted by Michele R. Jones, founder of Nashville Colon Care and creator of the Gut Intelligence™ framework. New episodes weekly. Email Michele with ideas for future episodes: mrjremark@gmail.com