Health & Fitness

Go Regulate Yourself

by Brianne Roberge

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162. What 'Protecting Your Peace' Is Actually Costing You

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157. A Behind-The-Scenes Look At The Guests For Go Regulate Yourself LIVE

August 28, 2026 · 1 hr 6 min

In this extra special guest-release, I am joined by all FOUR of our speakers for Go Regulate Yourself LIVE for some fun, behind-the-scenes questions relating to their personalities and what they are most excited to bring to the stage this…
156. Stop Giving A Shit About What People Think Of You

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About the show

Healing was the warmup. This is the main fucking event. Welcome to Go Regulate Yourself- the unapologetic, unfiltered love letter you didn’t know you needed. This is where mental health meets real life, where growth gets gritty, and where we stop pretending healing makes us saints. Think of it like therapy with tequila shots and a side of tough love. In this space we’re learning how to take responsibility for our shit, face the chaos of life, and become the best version of who we are. So if you’re ready for your weekly “what the f**k am I doing?” moment, let’s dive in. Join us every Wednesday + Friday for new episodes. JOIN THE COMMUNITY ⬇️ Visit our Members Space | HERE Subscribe on YouTube | HERE Follow us on Facebook | HERE Follow us on Instagram | HERE