Health & Fitness

GLP-1 Hub: Support, Community, and Weight Loss

by Ana Reisdorf, MS, RD

MedicineHealth & FitnessNutrition

Share this ranking Is this your show? Claim it

Listen on Apple Podcasts RSS feed

Chart positions today · United States

Not on the United States charts we track today.

If you like GLP-1 Hub: Support, Community, and…, try…

On Purpose with Jay Shetty

Also in Health & Fitness

The Mel Robbins Podcast

Also in Health & Fitness

The Checkup with Doctor Mike

Also in Medicine

Huberman Lab

Also in Health & Fitness

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

Also in Nutrition

The Exam Room by the Physicians Committee

Also in Nutrition

Ranking history · United States

Health & Fitness · History only

Recent history only — this show has no current ranking on the Health & Fitness chart. These are recorded positions from the last 7 days, not current rankings.

Platform positions on the Health & Fitness chart over the last 7 days. No Combined Rank recorded in this period. Toggle platforms to compare their positions. Lower rank numbers are better.

No Combined Rank recorded in this period. Select a platform to see its history.

View as table

Date	Combined Rank	Apple Podcasts
Oct 10	—	#189
Oct 9	—	#187
Oct 6	—	#187

Latest episodes

Oral GLP-1 Pill for Weight Maintenance: A Dietitian's Real Results w/ Whitney Black, MS RD

October 8, 2026 · 32 min

Send us Fan Mail A daily GLP-1 pill sounds like an easy way to maintain your weight loss, but what happens when it doesn't work like the shot did? Registered dietitian Whitney Black, who lives with type 1 diabetes, shares what happened…
GLP-1s and Vision Loss - How Worried Should You Be? w/ Dr. Luke Sorrell

October 5, 2026 · 32 min

Send us Fan Mail If you're taking a GLP-1, headlines about sudden vision loss can leave you wondering whether the medication helping you lose weight is putting your eyesight at risk. Ana Reisdorf talks with Dr. Luke Sorrell about NAION, a…
Can GLP-1s Lower Your Breast Cancer Risk? w/ Dr. Anne Peled

October 1, 2026 · 34 min

Send us Fan Mail If breast cancer runs in your family, you may be wondering whether you're getting the right screening and what else you can do to lower your risk. Ana Reisdorf talks with Dr. Anne Peled about how GLP-1s may shift the…
Can GLP-1s Help Manage Heart Health? w/ Dr. Melanie Icard

September 28, 2026 · 36 min

Send us Fan Mail How are GLP-1 type medications and weight control changing the landscape of heart health? If you're using a GLP-1 for weight or blood sugar, which habits and risk factors still deserve attention? Ana Reisdorf talks with…
Can Creatine Help You Protect Muscle on a GLP-1? w/ Kristin Kirkpatrick, MS, RD

September 24, 2026 · 34 min

Send us Fan Mail If you're taking a GLP-1, you've probably heard plenty about protein and strength training. Where does creatine fit, and what does it mean if the scale rises after you start taking it? Ana Reisdorf talks with Kristin…

Show 7 more episodesShow fewer episodes

GLP-1 Muscle Loss: 3 Simple Tests to Check Your Strength w/ Mark Hamrick

September 21, 2026 · 36 min

Send us Fan Mail What can getting out of a chair tell you about your muscle health? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins muscle and bone researcher Mark Hamrick to explore staying strong during GLP-1 weight loss…
GLP-1 Microdosing: Can You Take Less and Keep the Weight Off? w/ Dr. Stephanie Redmond

September 17, 2026 · 35 min

Send us Fan Mail You've reached your goal weight on a GLP-1. Now what: stay on it, lower the dose, or take a break? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins pharmacist Dr. Stephanie Redmond to explore microdosing, cycling…
Ozempic Face: Can You Reverse It? w/ Brian Pilcher, PhD

September 14, 2026 · 36 min

Send us Fan Mail You can feel good about your GLP-1 weight loss and still wonder why your face looks different. Ana Reisdorf, Registered Dietitian and GLP-1 user, talks with wound-healing scientist Brian Pilcher, PhD, about what people…
What to Eat on GLP-1s When You’re Not Hungry w/ Rob Hobson

September 10, 2026 · 33 min

Send us Fan Mail Your appetite is smaller on a GLP-1, but how do you know whether those few bites are giving you what you need? US Dietitian Ana Reisdorf and UK Nutritionist Rob Hobson explore how to put together balanced meals, make room…
GLP-1s and Menopause: Is It the Medication or Your Hormones? w/ Sharon Lemoine MSN, ARNP

September 7, 2026 · 35 min

Send us Fan Mail Poor sleep, mood changes, low energy, and new weight around the midsection can be easy to blame on aging or GLP-1 treatment alone. In this episode, Ana Reisdorf and Sharon Lemoine explore how hormone changes, thyroid…
Your GLP-1 Goal Weight Was Never the Real Finish Line w/ Suzy Chase

September 3, 2026 · 34 min

Send us Fan Mail Reaching your goal weight on a GLP-1 can feel like the finish line, until the scale jumps two pounds and the old panic rushes back. In this conversation, Ana Reisdorf and Suzy Chase unpack why maintenance is a different…
GLP-1 Weight Maintenance: How to Keep the Weight Off w/ Dr Linia Patel

August 31, 2026 · 37 min

Send us Fan Mail You’ve lost weight on a GLP-1, but what does maintaining it look like in everyday life? Dietitian Ana Reisdorf and Dr Linia Patel explore practical ways to build satisfying meals, move more throughout the day, and…

Full episode archive on Apple Podcasts →

About the show

Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.