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The Modern Taoist: Guided Meditations
Similar topics: meditations and guided
Religion & Spirituality
FYCA Sacred Movement presents Ollin: Toltec Meditations
by Ericka Carmona-Vega
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Latest episodes
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EPISODE 19 — RAINBOW SERPENT: Bridge Between Worlds
May 13, 2026 · 10 minWhat if your contradictions were never meant to be resolved, but woven? In this episode of FYCA Sacred Movement Presents Ollin: Toltec Meditations Podcast, we journey with Mixcoatl — the Rainbow Serpent, guide of thresholds…
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EPISODE 18 — RAIN: Tears of the Sky
April 12, 2026 · 9 minNot all storms are chaos.Some are medicine.Some are release. Some are the sky teaching your heart how to soften. This meditation invites you into sacred rain,where tears become cleansing,where heaviness dissolves,where renewal…
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Episode 17: Butterfly Weed: Medicine of Attraction
March 4, 2026 · 9 minTake a breath. In this episode of Ollin: Toltec Meditations, we sit with aquiet but powerful teacher from the plant world: ButterflyWeed. A flower that does not chase the butterfly.It simply blooms. And in blooming, it becomes…
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EPISODE 16 — CAVE: Womb of Silence
February 5, 2026 · 10 minNot all growth happens in the light. Some becoming requires darkness, retreat, and sacred quiet. In this episode, we enter Chicomoztoc, the Seven Caves, the womb where souls dissolve, rest, and are reborn. If you’re feeling tired…
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EPISODE 15 — SUN: Source of Radiance
January 25, 2026 · 9 minEPISODE 15 — SUN: Source of Radiance Theme: Life Force • Clarity • Generosity Teaching: Shine fully without apology. Nahua Root: Tonatiuh — Keeper of the Fifth Sun, bearer of purpose and radiance. In this episode of FYCA Sacred Movement…
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EPISODE 14 — MOON: Keeper of Cycles
January 12, 2026 · 11 minEPISODE 14 — MOON: Keeper of CyclesFemininity • Time • Mystery What if nothing about you is meant to stay the same? Guided by Metztli, the Moon of Nahua wisdom, this episode explores cycles of becoming—waxing, fullness, waning, and sacred…
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Episode 13 – Drum: Heartbeat of Creation
December 13, 2025 · 9 minTheme: Rhythm • Connection • CommunityNahua Root: Teponaztli — the Sacred Earth Drum, voice of the heart and the landWhat if grounding isn’t stillness…but rhythm?In this episode, we return to the ancestral pulse, the steady beat that…
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Episode 12 – Butterfly: Metamorphosis
December 4, 2025 · 7 minTheme: Transformation • Fragility • EmergenceNahua Root: Itzpapalotl — the Obsidian Butterfly, guardian of rebirthWhat if dissolving isn’t failure…but initiation?In this episode, we step into the cocoon, the sacred dark where identity…
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EPISODE 11 – STONE: Patience of the Ancients
November 24, 2025 · 6 minSome wisdom doesn’t speak, it waits.This week we sit with Tepeyollotl, the jaguar-heart of the mountain.The one who teaches us what the world has forgotten:stillness is power and patience is a ceremony.If your spirit’s been rushing…
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Episode 10: Flower — Beauty as Offering
November 10, 2025 · 6 minTheme: Fragility • Joy • CeremonyTeaching: Beauty is not weakness, it is a sacred offering to life.Nahua Root: Xochiquetzal, goddess of flowers, love, art, and joy.In this episode, we breathe into the garden within.We remember that beauty…
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Episode 9 – Water: Flow of Life
October 31, 2025 · 7 minEpisode 9 – Water: Flow of Life Theme: Adaptability | Cleansing | Emotional Wisdom In this episode, we wade into the teachings of water — the element that flows, yields, and transforms without force. Guided by Chalchiuhtlicue, the Nahua…
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Episode 8 – Eagle: Vision from Above
October 21, 2025 · 5 minIn this episode of the FYCA Sacred Movement Podcast, we rise with the Eagle, messenger of the sky, companion of Quetzalcoatl, the Feathered Serpent.Through breath, poetry, and Toltec wisdom, we explore:• A sky-breath meditation to unfurl…
About the show
Guided journeys of movement and stillness, rooted in Toltec wisdom.
Welcome to your sanctuary for grounding, balance, and awakening.
Rooted in Tolteca and Nahua wisdom, these guided meditations are medicine for modern life—an invitation to remember, restore, and realign. Each practice blends ancestral philosophy with mindful presence, offering a path back to your center.
Whether you seek clarity, resilience, or connection, these meditations are portals into ollin—the sacred movement of life. Step into stillness, breathe into balance, and awaken the power that already lives within you.