Religion & Spirituality

Selah: 10-Minute Christian Prayer Meditations

by Christina Gutierrez

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Latest episodes

10 Minute Christian Prayer Meditation: This Is the Day (Extended Instrumental)

October 12, 2026 · 20 min

Send us Fan Mail 🌿 This Is the Day | Psalm 118:24 Morning Christian Meditation Guided Morning Prayer & Scripture Reflection for Gratitude, Joy, and God’s Presence In this 10-minute guided Christian meditation, we reflect on Psalm 118:24…
10 Minute Christian Prayer Meditation: I Will Lie Down in Peace (Extended Instrumental)

October 5, 2026 · 20 min

Send us Fan Mail 🌿 I Will Lie Down in Peace | Psalm 4:8 Christian Sleep Meditation Guided Christian Meditation & Bedtime Prayer for Peaceful Sleep, Rest, and Releasing Worry In this under-10-minute guided Christian sleep meditation, we…
10 Minute Christian Prayer Meditation: Strength for What I’m Facing

September 28, 2026 · 28 min

Send us Fan Mail 🌿 Strength for What I’m Facing | Philippians 4:13 Christian Meditation Guided Prayer & Scripture Reflection for Strength, Endurance, and Courage In this 10-minute guided Christian meditation, we reflect on Philippians…
10 Minute Christian Prayer Meditation: Heal Me, Lord (Extended Instrumental)

September 22, 2026 · 20 min

Send us Fan Mail 🌿 Heal Me, Lord | Jeremiah 17:14 Christian Meditation for Healing Guided Prayer & Scripture Reflection for Healing, Recovery, and Trusting God With Your Health In this 10-minute guided Christian meditation, we reflect on…
10 Minute Christian Prayer Meditation: Peace That Stays (Extended Instrumental)

July 29, 2026 · 20 min

Send us Fan Mail 🌿 Peace That Stays | John 14:27 Christian Meditation Guided Meditation & Scripture Reflection on Lasting Peace and Freedom from Fear In this 10-minute guided Christian meditation, we reflect on John 14:27 (NIV): “Peace…

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10 Minute Christian Prayer Meditation: This Is How We Know Love

July 20, 2026 · 15 min

Send us Fan Mail ❤️ This Is How We Know Love: Guided Meditation on 1 John 3:16 Guided Christian Meditation & Scripture Reflection on 1 John 3:16 "This is how we know what love is: Jesus Christ laid down his life for us. And we ought to lay…
10 Minute Christian Prayer Meditation: The Path of Life (Extended Instrumental)

June 18, 2026 · 20 min

Send us Fan Mail 🌿 The Path of Life: Guided Meditation on Proverbs 14:12 Guided Christian Meditation & Scripture Reflection on Proverbs 14:12 In this peaceful 10-minute Christian meditation on Proverbs 14:12, we reflect on how not every…
10 Minute Christian Prayer Meditation: You Were Not Given a Spirit of Fear (Extended Instrumental)

May 26, 2026 · 20 min

Send us Fan Mail 🌿 You Were Not Given a Spirit of Fear Guided Christian Meditation & Scripture Reflection on 2 Timothy 1:7 Fear can cause us to hesitate, shrink back, or doubt ourselves—especially when the path ahead feels uncertain. In 2…
10 Minute Christian Prayer Meditation: I Will Not Be Shaken

May 13, 2026 · 15 min

Send us Fan Mail 🌿 I Will Not Be Shaken | Psalm 62:1–2 Christian Meditation Guided Meditation & Scripture Reflection on Rest and Stability in God In this 10-minute guided Christian meditation, we reflect on Psalm 62:1–2 (NIV): “Truly my…
10 Minute Christian Prayer Meditation: My Presence Will Go With You (Extended Instrumental)

May 4, 2026 · 20 min

Send us Fan Mail 🌿 My Presence Will Go With You | Exodus 33:14 Christian Meditation Guided Meditation & Scripture Reflection on God’s Presence and Rest In this 10-minute guided Christian meditation, we reflect on Exodus 33:14 (NIV)…
10 Minute Christian Prayer Meditation: Even This Will Not Be Wasted

April 20, 2026 · 15 min

Send us Fan Mail 🌿 Even This Will Not Be Wasted | Romans 8:28 Christian Meditation Guided Meditation & Scripture Reflection on Trust and God’s Purpose In this 10-minute guided Christian meditation, we reflect on Romans 8:28 (NIV): “And…
10 Minute Christian Prayer Meditation: When Light Finds You in the Darkness

April 15, 2026 · 15 min

Send us Fan Mail 🌿 When Light Finds You in the Darkness Guided Christian Meditation & Scripture Reflection on Micah 7:8 There are seasons when clarity feels distant and the way forward is hard to see. In those moments, God does not rush…

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About the show

🎙️ Selah: Stillness, Scripture, Strength A Daily Christian Meditation Podcast for Peace, Prayer, and Presence Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God. Each episode combines: ✨ Gentle breathwork and stillness📖 Powerful Bible verses and guided reflection🙏 First-person prayer and biblical affirmations🎧 Peaceful moments to rest in God's strength Whether you're facing anxiety, spiritual exhaustion, or just need a moment of quiet in your day, Selah invites you to step away from the noise and experience the peace of God's Word. 🕊️ Why listeners love Selah: ✅ Short, soothing meditations for busy days ✅ Deeply personal and scripture-rich guidance ✅ Perfect for morning prayer, evening reflection, or stress relief ✅ A faith-filled space to be still, listen, and be renewed 🎧 Listen on Spotify, Apple Podcasts, Google, and YouTube. Subscribe now and take a sacred pause each week to reflect, pray, and grow in God’s presence. 📌 Keywords for SEO: Christian meditation podcast, Bible meditation, daily devotional, scripture reflection, faith-based guided prayer, Christian affirmations, peaceful prayer, breathwork and Bible, 10-minute devotional, calming Christian podcast, Selah podcast, rest in God, spiritual encouragement