Health & Fitness

Endurance Unlimited

by TrainingPeaks

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Latest episodes

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Peak Access Episode 6 — Taking Women's Cycling to a New Level – 2026 Tour de France Femmes

August 7, 2026 · 50 min

Join pro cyclist Ruth Edwards and host Joe Lewis as they pull back the curtain on the 2026 Tour de France Femmes—every dramatic stage, gritty comeback, and the crucial behind-the-scenes support that’s powering a new wave of champions…

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Closing Cycling's Data Gap for Women with Callum McQueen

July 30, 2026 · 33 min

Ahead of the longest, most mountainous Tour de France Femmes in the race's five-year history, Human Powered Health Cycling Head of Performance Callum McQueen joins Endurance Unlimited to talk preparation. From individualized workload…
Peak Access Episode 4 — Paris on the Line: The Tour by the Numbers – 2026 Tour de France

July 24, 2026 · 43 min

In the final episode of Peak Access, Alex Howes ⁠⁠and ⁠⁠Joe Lewis break down the hardest-hitting moments and stats from the Tour, revealing why training for sprints, building durability, and mastering recovery are game changers for riders…
Peak Access Episode 3 — Surviving the First Rest Day – 2026 Tour de France

July 17, 2026 · 44 min

Dive into the third episode of Peak Access, where the conversation goes beyond just race recaps. Alex Howes ⁠and ⁠Joe Lewis⁠ unpack what it really takes to survive—and thrive—in the world’s biggest bike race, translating elite tactics…
Heat Stress: Boost Your Endurance with Core Temperature Insights

July 14, 2026 · 27 min

Many believe that riding outdoors in high temperatures guarantees heat adaptation. But that’s not the whole story. Aline Barre, the Endurance Performance Lead for CORE, explains what it takes to get true performance benefits for…
Peak Access Episode 2 – The Power Behind the Race | 2026 Tour de France

July 11, 2026 · 47 min

Time to dive into the actual power behind the race. Alex Howes and Joe Lewis are back to break it all down on the next episode of Peak Access, part of the Endurance Unlimited podcast. Get behind-the-scenes insights from Alex and Joe as…
Coaching WorldTour Riders to Peak at the Right Time | Koen Pelgrim

July 7, 2026 · 38 min

Go inside the mind of WorldTour coach, Koen Pelgrim, as the episode traces the journey from the physiology lab to the chaos of racing. You’ll get an inside look at what it takes to build a champion—from altitude camps and heat training…
Peak Access Episode 1 — Grand Départ Prep — 2026 Tour de France

July 2, 2026 · 47 min

Ever wondered what it takes to prep for the toughest endurance race on Earth? Alex Howes and Joe Lewis kick off a new series, "Peak Access," part of the Endurance Unlimited podcast. In our first episode, we dive into the unique…

Full episode archive on Apple Podcasts →

About the show

The training podcast for serious endurance athletes and coaches — powered by TrainingPeaks. Each episode, we dive deep with elite cyclists, runners, triathletes, ultramarathon athletes, and the coaches who train them, pulling out the science, strategy, and real-world insights that actually move the needle on performance. If you're training for your next race — or coaching athletes who are — this is where you come to analyze how you're training. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.